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    Low Calorie - Free
           

You may have an unlimited supply of the following — either raw or blanched — with any meal or between meals. May be seasoned with unlimited lemon or lime juice, wine vinegar, balsamic vinegar, or rice vinegar. 

Asparagus 
Broccoli 
Cabbage 
Cauliflower 
Celery 
Cucumber 
Endive 
Green beans 
Lettuce 
Mushrooms 
Onions 
Peppers 
Radishes 
Scallions 
Spinach 
Squash (green or yellow) 
Snow peas 
Tomatoes 
Watercress

 

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Last modified: September 20, 2005