The
use of fruits in general is beneficial in the treatment of
indigestion. They flush out undigested food residue and
accumulated faeces and re-establish health. Being rich in
water, they clean body mechanisms thoroughly. The best fruit
for treating indigestion is the lemon. Its juice reaches the
stomach and attacks the bacteria, inhibiting the formation of
acids. Lemon juice removes indigestion by disloding this acid
and other harmful substances from the stomach, thereby
strengthening and promoting healthy appetite.
The orange is another effective remedy for
chronic indigestion. It supplies nutrition in a most easily
assimilable form. It also stimulates the flow of digestive
juices, thereby improving digestion and increasing appetite.
It creates suitable conditions for the development of friendly
bacteria in the intestines.
Grapefruit (chakotra) is also useful for
indigestion. It is a light food which acts immediately on
indigestion and relieves heat and stomach irritation.
Pineapple is also valuable. It acts as a tonic for indigestion
and relieves digestive disorders.
