Ingredients:

• 1 pound seashell pasta

• 3 cups chopped tomatoes

• 5 cloves garlic, minced

• 15 kalamata olives, pitted and sliced

• 1/4 cup chopped fresh basil

• 1/4 cup olive oil

• 10 pepperoncini

Directions

1. Combine tomatoes, garlic, olives, basil, olive oil, and pepperoncinis. Stir together and allow to marinate as long as you have time for; overnight is best, although it's fine to eat right away too. 

2. Cook pasta according to the package directions; drain. Toss with sauce and serve.
   
   

Ingredients:

• 2 honey-roasted skinless, boneless chicken breast halves 
• 1 white pita bread 
• 2 cups shredded lettuce 
• 1 large onion, chopped 
• 1/2 cup shredded Cheddar cheese 
• 1/2 cup mayonnaise 
• 1/2 cup ketchup 
• 1/2 cup chili sauce 
• 1 dash hot pepper sauce 
• 1 teaspoon lemon juice 
• 1/4 teaspoon ground black pepper 

Directions 

1. Preheat oven to 250 degrees F (120 degrees C). 
2. Heat pita breads in preheated oven for about 5 minutes, or until slightly browned. 
3. Meanwhile, in a large bowl combine the chicken, lettuce, onion, cheese, mayonnaise, ketchup, chili sauce, hot pepper sauce, lemon juice and ground black pepper. Mix well. (Note: If making this for kids, you may want to exclude chili sauce and hot pepper sauce.) 
4. Slice hot pita breads around the edges to form pockets; fill bread pockets with chicken mixture. Serve hot.

Ingredients:

• 2 skinless, boneless chicken breasts 
• 1 tablespoon olive oil 
• 1/4 teaspoon garlic powder 
• 1/4 teaspoon onion powder 
• 1/4 teaspoon salt 
• 1/4 teaspoon ground black pepper 
• 1/4 teaspoon cayenne pepper 
• 1/4 cup salsa 
• 2 pita breads 
• 8 ounces diced tomato 
• 1 cup shredded lettuce, for topping 
• 1/2 cup avocado slices, for garnish 
• 1 (8 ounce) container low-fat sour cream 

Directions 

1. Cut chicken into strips. In a skillet, saute in hot oil until almost done. Sprinkle garlic powder, onion powder, salt, ground black pepper and cayenne pepper over chicken. Add salsa and simmer until done (about 5 minutes). 
2. Split pitas in half, fill with chicken and garnish with tomatoes, lettuce, avocados and sour cream. Add whatever garnishes you like and eat!