Dahi Wali Bhindi

• Bhindi (okra/ladies fingers) 1/2 kg
• Onions chopped, 1 /2 cup
• Coriander leaves chopped, 1 Tbsp
• Skim yoghurt 1/4 cup
• Cooking oil 2 tsp
• Water 1/2 cup

Spices:

• Red chilli powder. 1 tsp
• Salt to taste
• Garam masala 1/4 tsp
• Ginger 1/2 inch root or 1 tsp paste
• Turmeric powder 1/4 tsp
• Cumin (jeera) 1/4 tsp

Preparation

1. Wash bhindies and cut them into small pieces.
2. Take 1/2 of onions and grind with ginger and spices. Add this to yoghurt. Add some water and mix well to make a paste.
3. Heat a non sticking skillet and pour oil. When oil becomes hot add the remaining onions. Fry on medium heat till the onions turn light brown, about 5-7 minutes.
4. Add the yoghurt paste. Fry for 5-7 minutes while stirring. This will result into a mesh texture separating oil.
5. Add bhindies, mix well, Add remaining water and cover it with a lid. Let it cook for about 5 minute on medium heat. Remove from flame and sprinkle coriander leaves.

Contributed by : Kalpana