The Ministry of Ayush has developed 42 Yoga poses as common yoga protocol for the IDY Download the English Common Yoga Protocol of International Day of Yoga  here>> At a glance the protocol followed during the International Day of Yoga along with the 42 poses are as below: Prayer Sadilaja /CālanaKriyas/Loosening Practices  Neck Bending Shoulder’s … Continue reading 42 Yoga Poses of Common Yoga Protocol of International Day of Yoga