#EventReport: Is Your Gut Healthy? with Dr. Shilpa Dhoka
An Indoindians event on Gut Health by Dr. Shilpa Dhoka, Ayurveda Expert and Holistic Wellness Coach.
A healthy gut is the gateway to a vibrant...
How to Manage COVID Vaccine Side Effects
The long-waited COVID-19 vaccine is finally available worldwide, although still limited to the various protocols in each country. People are already lining up to...
All About Green Banana Flour, Its Benefits & Smoothie Recipe
These days, the health & well-being is the key. One healthy food that has slipped under the radar of health aficionados is green banana...
Yoga Trends for 2021
Yoga has been a timeless practice that has remained unchanged for centuries and provides many benefits to practitioners. Other trends change every year! Check...
Want to Stay Healthy? Try Washing Your Hands
Do you often fall sick???
Germs are everywhere. You may not want to think about it, but every surface around us is covered with bacteria....
Eye Care Centers in Indonesia
Jakarta Eye Center (JEC)
Jl. Cik Ditiro 46, Menteng, Jakarta 10310
Phone : +6221 2922 1000/08041221000
Whatsapp: 087729221000
Website : https://jec.co.id/
Email : care@jec.co.id
Jakarta Eye Center (JEC) Kedoya
Jl. Terusan...
Biohacking? Here is a quick Guide.
Have you heard about biohacking?ย One thing for sure, it has nothing to do with IT or other stuff related to computer.
Biohacking is one of...
20-Minute Stair Workout at Home
Items synonymous with exercising include dumbbells, kettlebells and yoga mats. But one of the underrated items to exercise with are the stairs at home!...