Nutrition for Immunity Indoindians Online Event with Geeta Seth

Indoindians Online Event: Nutrition for Immunity on May 27th

3
“Let food be thy medicine, and let medicine be thy food.”  said Hippocrates. It's obvious from Hippocrates writings, that diet and lifestyle regime were at...
Feeling-Tired-At-Work-Recharge-by-Power-Napping

Feeling Tired At Work? Recharge by ‘Power Napping’!

0
When you are feeling tired and exhausted during the middle of the day, a power nap is something that could refresh you in a...
Oil-Pulling-What-Is-It

Oil Pulling, What Is It?

0
Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...
Look Better Without Having To Lose Weight

Look Better Without Having To Lose Weight

0
Most of us desire to improve our looks immediately without trying to hassle with another weight-loss diet that could take us months to get...
Feeling More Exhausted than Usual? It’s Probably Hormone Imbalance

Feeling More Exhausted than Usual? It’s Probably Hormone Imbalance

0
Hormones are not always about puberty, adolescence, or about birth control. Hormones go way beyond reproductive organs; they’re like the messenger of your body....
Ancient-Ayurveda-Treatment-All-About-Saltwater-Gargling

Ancient Ayurveda Treatment: All About Saltwater Gargling

0
Gargling with saline water has usually been thought to be an effective method to relieve a sore throat. The salt has anti-bacterial effects, killing...
baby care

Quick Tips – Newborn Baby Care

0
The transition in a newborn baby from the intra-uterine life to an independent existence needs support and care form the mother, particularly in first...
relaxing-at-home

Work Away the Tension From Your Shoulders

0
The shoulders, neck, and lower back are especially prone to tension, injury and soreness. We tend to hold a lot of tension in our...