Indoindians Online Event: Nutrition for Immunity on May 27th
“Let food be thy medicine, and let medicine be thy food.” said Hippocrates. It's obvious from Hippocrates writings, that diet and lifestyle regime were at...
Feeling Tired At Work? Recharge by ‘Power Napping’!
When you are feeling tired and exhausted during the middle of the day, a power nap is something that could refresh you in a...
Oil Pulling, What Is It?
Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...
Look Better Without Having To Lose Weight
Most of us desire to improve our looks immediately without trying to hassle with another weight-loss diet that could take us months to get...
Feeling More Exhausted than Usual? It’s Probably Hormone Imbalance
Hormones are not always about puberty, adolescence, or about birth control. Hormones go way beyond reproductive organs; they’re like the messenger of your body....
Ancient Ayurveda Treatment: All About Saltwater Gargling
Gargling with saline water has usually been thought to be an effective method to relieve a sore throat. The salt has anti-bacterial effects, killing...
Quick Tips – Newborn Baby Care
The transition in a newborn baby from the intra-uterine life to an independent existence needs support and care form the mother, particularly in first...
Work Away the Tension From Your Shoulders
The shoulders, neck, and lower back are especially prone to tension, injury and soreness. We tend to hold a lot of tension in our...