The Many Uses of Minyak Kayu Putih
Minyak kayu putih or eucalyptus oil is widely used in Indonesia for its healing properties. Mostly, it’s used when someone has stomachache or wants...
Work Away the Tension From Your Shoulders
The shoulders, neck, and lower back are especially prone to tension, injury and soreness. We tend to hold a lot of tension in our...
All About Miso & Miso Soup Recipe
Today, Japanese cuisine has achieved global domination in which its dishes are known all over the world. Miso, an ingredient of Japanese cuisine is most known...
A Guide to Ending Neck and Back Pain
Have you ever woken up with a sharp pain in your neck or a muscle spasm in your back? It's awful! Back pain is...
Guide to Preventing Constipation
atural Ways to Avoid Irregularity
Eat a high fiber diet
Drink eight glasses of water daily
Exercise regularly
Establish good bathroom habits
Speak to your doctor if your symptoms...
Enjoyable Brain Teaser Mobile Apps for Children
Children love to play games. It’s fun, engaging and challenging at the same time. No matter what, it is very difficult to turn off...
Fitness Tips : Weight Training For Men
Although men and women are built differently there is no reason why they have to have significantly different weight training routines. Generally women have...
What Type of Recovery Workout Is Best for You?
You may feel the need to exercise constantly keep fit. But constant exercise can stress your body and you might end up feeling exhausted....