5 Recommended Women and Children Hospitals in Jakarta
For women who are a motherย or expectingย a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...
7 Common Workout Mistakes You Need to Avoid
Whether youโve just joined gym yesterday or a gym rat, you might have some bad workout habits that sabotage the result of your workout....
The COVID-19 6-Minute Walking Test
With COVID-19ย wreaking havoc, we must all be equipped to defend ourselves against the virus. One of the ways is to be prepared for its...
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 14th June 2020
Why Yoga?
Yoga is a 5000 year old practice. Itย is not merely asana and pranayama but a profound science to unfold human potential. Today when...
Meal Prep for easy and efficient way to health
Eating well is one of the key requirements to health. Having the correctย ingredients ensure that the body is fueled correctly. However, eating healthy is...
Online Consultation with Dr Dimple Nagrani – Pediatrician
Consult with Dr Dimple Nagrani in Indonesia Online - Getting quality medical care has never been more convenient. Consult doctor without stepping out of...
Amazing Health Benefits of Chocolate
Chocolates have long been known for their โmood-boosterโ properties that can make your gloomy heart feel better. Dark chocolate, with its bitter taste are...
5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...