How to Make Toxic-Free & Organic Gulaal
Holi without gulaal is incomplete!
Gulaal that is regularly found and sold on the streets is considered harmful considering the amount of dangerous chemicals it...
#Fitness: How to Do Active Stretching
Stretching is an important part of any exercise you do. This is because stretching expands your muscles, making it flexible, strong, and healthy. Without...
Hepatitis C
What Is Hepatitis C?
Hepatitis C is a liver disease.
Hepatitis (HEP-ah-TY-tis) makes your liver swell and stops it from working right.
You need a healthy liver....
Are You Well? Here are 12 Steps to Get There…
12 STEPS TO BEING WELL
We have put together a nifty guide that takes you from so-so to fantastic health. Here's how to get the...
A Month of Green Tips and Living by Rita Srivastava
Rita Srivastava is a green thinker and advocate. She shared GREEN tips and ideas for a whole month to follow.
Rita says 'Separation of household...
List of Affirmations for Your Body & Mind
Although it merely seems like a cluster of words and sentences, affirmations are more than that. It has been proven numerous times that the...
#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka
At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop.
The workshop was divided into...
How to Manage COVID Vaccine Side Effects
The long-waited COVID-19 vaccine is finally available worldwide, although still limited to the various protocols in each country. People are already lining up to...