Mindful Eating

Do You Eat Mindfully? asks Aditi Srivastava, Diet Consultant

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Eating is a natural, healthy, and pleasurable activity for satisfying hunger. However, in our food-abundant, diet-obsessed culture, eating is often mindless, consuming, and guilt-inducing...
learn-different-types-of-cheese-raclette

Learn About the Different Types of Cheese

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When one thinks of cheese, the first images most likely come to one's mind would be a tin or cubes of commercially available branded...
Baking Tips for Moist & Flavorful Cakes

Baking Tips for Moist & Flavorful Cakes

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If you want to bake perfect, moist cakes that are bursting with flavor, here are some tips to follow: Choose good quality dried fruit...
mangosteen-indonesian-fruit-good-for-your-health

Indonesian Fruit: Good for Your Health

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Indonesian Fruit has really special characteristics. Not only delicious, Indonesian fruit have many benefits for your health. Benefits include being high in fiber yet...
Indian Grocery Stores in Jakarta

Recommended Stores: #WhereToBuy Your Essential Needs in Jakarta

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Relocating to Jakarta means that you must know the places where you can purchase your daily needs, from groceries to electronic appliances. It will...
Bakmi Ayam Jamur (Chicken Mushroom Bakmi) Recipe

Types of Cuisines You #MustTry in Jakarta

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Jakarta is a very vibrant city with people from different backgrounds, interesting places to visit, and of course delicious dishes to die for.ย  Jakarta...

10 Kitchen Ingredients to Use as Beauty Products

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Your will not only find pain cures in your kitchen, but also ingredients for natural skincare and hair care. Skincare foods in your kitchen: Thyme For normal...
Dietary Fiber: Healthy Diet Essential

Dietary Fiber: Healthy Diet Essentials

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You may often hear suggestion to eat more fiber from fruits, vegetables, and seeds. But, do you know why fiber is important for your...