6 Mindfulness Exercises You Can Do Everyday
I remember one lesson when I was in business school, that we need to listen and speak with utmost mindfulness. That way we could...
Benefits of Doing Extreme Sports
If you find activities like jumping off cliffs, rafting, climbing, or scaling vertical rock faces very thrilling to you, then you are lucky. Your...
7 Benefits of Doing Squats Regularly
Squats are one exercise which should be part of everyone’s workout routine, regardless of age, gender or fitness goals. It is not only for...
9 Things That will Happen If You Quit Drinking Soft Drinks
Soft drinks or aerated drinks are addictive and are the staple drink at parties, restaurants, and many leisure occasions. But it is no a secret these...
Hangover Blues? Bring back Sunshine Mornings says Aditi Srivastava Diet Consultant
I firmly believe in the age old adage ‘All work and no play makes Jack a dull boy’, needless to add that play has...
Top 10 Shampoos for Every Hair Type
Shampoo and conditioner is something that everyone should use in order to clean hair. Beautiful and healthy hair is something that is achievable by...
Indoindians Holi Color Run – Sunday 1st March 2020
Indoindians Holi Color Run id 5K of pure fun to coincide with the Indian festival of colors HOLI on Sunday, 1st March 2020. An...
How to Protect Yourself from Air Pollution in Jakarta
With the amount of air pollution that Jakarta has, it’s no surprise that the air is considered to be the unhealthiest in the world....