All About Intermittent Fasting

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If you are looking for a suitable eating pattern to lose weight while maintaining your health at the same time, intermittent fasting may be...

Yog Philosophy & Remedies To Cure The Disturbed Mind

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The rise in mental health cases worldwide is a worrying trend, but more worrying still is that efforts from the medical community are struggling...

Aarti Amarnani, founder WeDance: Happiness & Joy through Dance

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Feel Our Vibe is the tagline for Aarti Amarnani's Bollywood dance training company, WeDance Indonesia, a new and innovative / creative and unique/ Of...

9 Most Stylish Gyms in the World

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For sports enthusiasts, stylish gyms can be the ultimate place to have fun and release all of the stress they have. But rather than...

Recipe: How To Make Instagramable Cloud Eggs

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Have you ever tasted Cloud Eggs? A trending breakfast  eggs recipe - crisp-textured outside yet tender on the inside, has been the craze amongst...
healthy food recipe

Top 12 Foods for Weight Loss – Really!

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Do you know that some foods can help with weight loss? Now that I've got your attention, let me let you in on a...
5 Healthier Alternatives to Coffee

8 Healthier Alternatives to Coffee

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For some people, a cup of coffee in the morning is a must to start the day. Coffee makes you more ‘awake’, energized, and...
8 Ways to Boost Your Dopamine Levels

8 Ways to Boost Your Dopamine Levels & Feel Happier

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Feeling low? Maybe you’re low on dopamine. Dopamine is one of the most important hormones responsible for making us feel good. When the level of...