Brown Chickpeas and Cucumber Bright Salad Recipe

Day 2: Brown Chickpeas and Cucumber Bright Salad Recipe

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Welcome to day 2 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>> Chickpeas are packed with protein and fiber—two nutrients that can...
Healthy Cucumber Peanut Salad Recipe

Day 4: Healthy Cucumber Peanut Salad Recipe

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Welcome to day 4 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>> This salad is super easy; it can be ready...
Yummy Tangy Salad Recipe

Day 5: Yummy Tangy Salad Recipe

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The printable shopping list is here>> For day 5 of this #7DaySimplySalads, let’s try this fresh and delicious tangy salad. The main ingredient of this salad...
Tangy Fruits and Vegetable Salsa Recipe

Day 7: Tangy Fruits and Vegetable Salsa Recipe

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Welcome to day 7 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>> For the last day of 7-day healthy salads, we...
Zucchini and Pepper Weight Loss Salad Recipe

Day 6: Zucchini and Pepper Weight Loss Salad Recipe

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You’re almost there! We are now entering the day 6 of this 7-day healthy salad. The printable shopping list is here for the healthy #7DaySimplySalads recipes for...
7 day simply salad

#7DaySimplySalads for Weight Loss

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After the success of our 7-Day Green Smoothie Challenge, we are back with …drumroll…SALADS! When it comes to weight loss, exercising is not enough. You also...
Should you exercise while sick?

Should you exercise while sick?

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Every single day we are exposed to bacteria, viruses, fungi and parasites. Your work desk, your vehicles, even your hand phone are germ jungles....
7 little changes you can do to lose weight

7 little changes to lose weight

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You want to lose some weight. Last night you promised yourself that you will start your diet on the next morning. But today when...