Learn Basic Meditation with Sangeeta Jaggia
by Sangeeta Jaggia:
When we talk about stress these days, we have the notion in our mind that we can and we are controlling it....
How To : Decoupage Your Cabinet Doors
Bored of your cabinet doors? Want to add a little flair to your home? If you answer yes for both, then you really should...
No More Hangover
Alcohol researchers believe, the accumulation in your system of products derived from the your body's ingestion and processing of alcohol, such as lactic acid...
Fitness Tips : Strengthening The External Obliques
Golf, Squash, cricket and many other sports require a lot of rotational movements, some requiring more intensive rotation than others. The external obliques are...
Yoga Philosophy ( Lecture 10 )
LECTURE 10
YOGA PHILOSOPHY AND MEDITATION
Traditional Yoga education starts right from learning Yama and Niyama i.e., on-violence, truth, not to be thief, to control on...
Energy-use Myths Exposed
By Laura A. Bruce
Myth : Leaving a light on uses less energy than turning it off and on several times.
Truth : Leaving an incandescent...
Yoga Philosophy ( Lecture 11 )
LECTURE 11
YOGA PHILOSOPHY AND MEDITATION
Yoga philosophy actully teaches the Astatang Yoga to restrin the Chitta's various forms. For example when we see the water...
Birthday Party Extravaganza
Your child's birthday is a time to celebrate- its been another year of growth and hopefully good health. Inviting people to share in this...