Meal Prep for easy and efficient way to health
Eating well is one of the key requirements to health. Having the correct ingredients ensure that the body is fueled correctly. However, eating healthy is...
Escape Jakarta!
Jakarta is a metropolitan city that never sleeps. There is fun and entertainment to be had everywhere you go but the mental burden is...
Experiencing MRT Trial Run in Jakarta
For the first time in Jakarta, Indonesians will have the pleasure of riding the MRT. From the 12 to 23rd of March, trial run ...
Feeling Gloomy? Here are 9 Tips to Improve Mental Health
When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...
Get a Healthier Bedroom!
For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...
#Howto Prepare an Eco-Friendly Travel Kit
When traveling, a travel kit is something that cannot be left behind. Rather than creating a kit that can potentially harm the environment, why...
Recommended Psychologists Clinics in Jakarta
Mental health is not something to be taken lightly. Although we can take continuous care of it on a daily basis, sometimes things so...
#HealthAlert: Dengue fever
In this rainy weather, Indonesia is having a dengue fever epidemic. This has been the case for a few years despite the government's efforts...