Decaf or Regular Coffee, Which is Healthier?
Who doesn’t love coffee? It has been a favored drink for centuries and can be enjoyed with adults and youth alike. Coffee can be...
When Did My Kids Start Seeing Food as Macros Instead of...
As a mother, some of my fondest childhood memories revolve around food—the crispy golden edges of my grandmother’s aloo parathas dripping with butter, the sweet, fluffy...
Protein Power: Why Every Meal Should Pack a Protein Punch
In an ever growing health-conscious world, protein has taken center stage. From fitness enthusiasts to busy professionals, everyone is paying closer attention to their...
Top Spots to Try 7 Authentic Indonesian Rice Dishes
Indonesia is a country full of amazing food, and at the heart of its rich culinary culture is rice — a simple yet very...
Creamy Yogurt with Fresh Strawberries & Crunchy Granola Recipe
Creamy Yogurt with Fresh Strawberries & Crunchy Granola
Starting the day with a healthy and delicious breakfast can make a big difference in our energy...
Top 10 Wedding Boutiques in Jakarta for Your Dream Dress
Are you a bride-to-be who is confused about finding a western style or Indonesian dress for your long-awaited wedding day?
Of course, the wedding dress...
Pressure Cooked High-Protein Crispy Spiced Bandeng Fish
Crispy Yellow Spiced Bandeng Presto
Bandeng Presto is a popular Indonesian dish made from milkfish. What makes it special is the way it is cooked...
7 Best Protein Sources Other Than Eggs
Protein is an important nutrient that helps build muscles, repair body tissues, and keep us healthy. Eggs are known as an easy and nutritious...