#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose
Day 2 #IndoindiansYogaChallenge: VIRABHADRASANA III- Warrior III PoseVIRABHADRASANA III- Warrior III PoseGoing into the asana:
- Begin standing in with your feet hip-distance apart and your...
#IndoindiansYogaChallenge Day 1: SETU BANDHA SARVANGASANA- Bridge Pose
Day 1 #IndoindiansYogaChallenge: SETU BANDHA SARVANGASANA- Bridge PoseSETU BANDHA SARVANGASANA- Bridge PoseGoing into the asana:
- Lie on your back with your knees bent and...
5 Steps to Designing Your Life
At times some of us wonder: what am I doing with my life? Without realizing it, we may come to a point in life...
Indoindians Online Event: Cooking Shooking with Friends Indonesian Food
We have had a lot of requests for Indonesian recipes and demo. So this time we have our friends Sari Bondan and Gaby Pribadi,...
Indoindians Online Event: Yoga Session with Binay Sahoo Sunday, 20th June...
In recognition of the 7th International Day of Yoga, our yoga teacher Binay Sahoo will be conducting an online LIVE yoga session.When: Sunday, 20th...
8 Tips to Strengthen Your Child’s Immune System
Compared to the immune system of adults, a child’s immune system is quite fragile as it’s still developing. For parents, keeping their child healthy...
About the Indoindians #7DaysYogaChallenge 2021
While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let...
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021.Why Yoga?Yoga is a 5000 year old practice. It is not merely asana and pranayama but...