#IndoindiansYogaChallenge Day 7: VASISTHASANA – dedicated to sage Vasistha
Day 7 #IndoindiansYogaChallenge: VASISTHASANA - dedicated to sage Vasistha
This is the last day of the challenge. Thank you all for being with us on...
The Value of Minimalism in Your Everyday Life
The minimalist lifestyle requires that we live simply, live intentionally and keep moving forward. These three mottos are the driving mottos behind the minimalist...
#IndoindiansYogaChallenge Day 5: URDHVA MUKHA SVANASANA- Upward facing Dog pose
Day 5 #IndoindiansYogaChallenge: URDHVA MUKHA SVANASANA- Upward facing Dog pose
URDHVA MUKHA SVANASANA- Upward facing Dog pose
Going into the asana:
- Lie full length on the...
#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose
Day 6 #IndoindiansYogaChallenge: PADMASANA- Lotus pose
PADMASANA- Lotus pose
Going into the asana:
- Start by sitting on the floor with legs straight.
- Then bend the right...
5 Things You Need To Do During the ‘New Normal’
Normally, we would be going through our day and become busy with our errands, chores or jobs. But as the #NewNormal is coming up,...
#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose
Day 4 #IndoindiansYogaChallenge: ADHOMUKHASWANASANA – Downward facing Dog pose
ADHOMUKHASWANASANA – Downward facing Dog pose
Going into the asana:
- Start by lying down on the floor...
A Series of Talks with Yoga Teachers
In anticipation of the 6th International Yoga Day on Sunday, 21st June.
Indoindians has a series of interviews with yoga teachers all of this week...
What to bring for the ‘New Normal’ Starter Kit?
As the era of #NewNormal us upon us, we must get ready to face it. However, in order to face it we must be...