Safe Exercises for Pregnant Mothers
Exercising is good for pregnant mothers. Regular exercise while you’re pregnant can actually improve your heart health, give you energy, and pump up your...
Why You Feel Sleepy after Lunch and How to Avoid It
Have you ever catch yourself yawning after lunch, and desperately wanting a quick nap? You are not alone!
Feeling sleepy and drowsy after lunch, or...
Managing Your Digital Legacy
Have you ever wondered what will happen to your social media accounts after you die? Have you made a digital will yet?
Managing your digital legacy is...
What are parabens? Are they safe?
In the past few years, there has been a buzz about how parabens are dangerous and carcinogenic. But, is it true?
Parabens are chemicals commonly...
Taman Mini Indonesia Indah
Is it possible to ‘explore’ Indonesia in one day? Yes it is! Go to Taman Mini Indonesia Indah and you can visit all parts...
10 Easy Lunge Variations You Can Do at Home
The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...
10 Beauty Buys under Rp 500K at Sephora Indonesia
We believe that good quality cosmetics and skincare products do not have to be expensive. The most important thing to consider is that those...
5 Must Try Poke Bowls in Jakarta
Poke bowls are currently having a moment, especially among foodies in Jakarta.
In case you missed it, poke (pronounced ‘poh-kay’ not ‘pohk’) is a traditional...