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Can a 94 Year Old Learn Yoga?

Can a 94 Year Old Learn Yoga?

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My unequivocal answer to that is, Yes! I currently have a 94 year old attending my Yoga classes for senior citizens, which has people...
Keep the Sparks in a Long Distance Relationship

Keeping the Spark Alive in a Long Distance Relationship

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Long distance relationships surely take more effort, especially when you live in a different city or country from your lover, the way you communicate, compromise,...
Tips on Finding the Best Travel Camera

Tips on Finding the Best Travel Camera

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Traveling would be incomplete without a camera to capture beautiful moments. You can use the camera built on your smart phone, but a camera...
5 Common Workout Injuries and How to Avoid Them

5 Common Workout Injuries and How to Avoid Them

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Workout injuries can potentially set you back days or weeks from your fitness goals. Nobody is immune to injury, but there are some things you...
7 Mistakes You Don’t Realize Can Damage Your Hair

7 Mistakes That Can Damage Your Hair

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Let’s try and remember what you’ve done to your hair today. Washing, drying, brushing, and styling is probably four daily hair beauty steps that women do...
Foods to Aid Your Digestion

#WhatToEat: Foods That Aid Digestion

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It is said that the source of most diseases is your gut. That is why digestion is something that you need to pay extra attention to....

#WhatToEat: 7 Trendy Cheese Treats You Need to Try in Jakarta

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Calling all cheese lovers! Most of you would agree that cheesy dishes are really undeniable treats. It is not surprising that almost everything with cheese...
Our Pick of 5 Best French Restaurants in Jakarta

#WhereToEat: Our Pick of 5 Best French Restaurants in Jakarta

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Are you craving for a great French meal in Jakarta? Here is our pick of the best French restaurants in town: AMUZ Founded by Chef Gilles...