7 Simple Types of Meditation for Beginners
Meditation offers many benefits to its practitioners, from a giving a sense of calm to a sense of focus. The more we practice meditation,...
INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020
INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020
This year, due to local government regulations regarding Covid 19, we regret we are unable to invite people...
List of Affirmations for Your Body & Mind
Although it merely seems like a cluster of words and sentences, affirmations are more than that. It has been proven numerous times that the...
6 Ways to Bring More Gratitude Into Our Life
Wherever we are in life, it is crucial that we show gratitude to the blessings we have. It may not be easy, but being...
#EventReport: Meditation with Sangeeta Jaggia, Reiki and Meditation Master
Guided meditation session with Sangeeta Jaggia, Reiki master and meditation master laid the foundations for feeling relaxed and 'at home' within yourself. During this...
#EventReport: Introduction to Meditation
Indoindians Introduction to Mediation online session was facilitated by coach Shalini Matai. It was an interactive session which answered queries and led the participants...
#EventReport: Mindfulness Practice – A Creative Mind
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our...
5 Daily Healing Routines for Your Mind
Every day, we are bombarded with tasks and chores that we need to do. Most of the time, these chores make us exhausted both...