7 Pilates Studios in Jakarta
If you want to be more flexible, stronger, and well-balanced, Pilates is a great option.Pilates is a blend of calisthenics, yoga and ballet designed...
7 Best Golf Courses in Jakarta and Its Surrounding Areas
Golf is one of the chances for us to unwind and relax. Thankfully the city has a plenty of golf courses where you can...
7 Scenic and Challenging Whitewater Rafting in Indonesia
Indonesia is a perfect country for tourists who love extreme activities. You can go hiking, rock climbing, kayaking, surfing—you name it in Indonesia. One...
6 Exercise Tips during Ramadan
Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...
Get to Know Susy Susanti
The name Susy Susanti may sound foreign, but she has achieved household-level fame in Indonesia. She is known to be Indonesia’s first Olympic gold...
5 Pre-workout Warm Up Exercises
Whether your workout plan is a fitness routine in the gym or a 5K run, warming up should be the first thing on your...
Expat Sport Clubs You Can Join in Jakarta
If you are an expatriate in Indonesia, there are many sports clubs and groups that you join in Jakarta. In these groups you will meet...
Let’s Dance! 5 Dance Schools in Jakarta
Do you often find yourself unconsciously moving or tapping your feet when listening to good, groovy music on your earphones?Maybe you should try to...