Golf Protocol
When playing a game, rules are to be expected whether to prevent others from cheating or to make the game more fun. But golfing,...
Things to Know before Joining a Spinning Class
Spinning class (indoor cycling) is probably one of the quick ways to get a super intense exercise that benefits your power and speed.
In the...
Bharat Club Sports Event: Bandung Cricket League
Dear Bharat Club Members,
This year we are organizing the 9th event of BCL as Bandung Cricket League - 9
Date: 8th July & 15th July 2018 & 22nd...
Exercises and Stretches for Golf Fitness
Golf conditioning improves performance and decreases risk of injury. Learn strength-training and flexibility exercises you can do at home and on the golf course.
Warm-Up...
What to Drink after a Workout Session
Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...
Grip these Tips to Improve Your Golf Swing
Golf is more popular than soccer, volleyball, and tennis among children and adults. With so many potential Tigers at the tees, however, musculoskeletal injuries...
Mental Golf
One of the keys to playing well is the ability to relax and play without stress and tension. Once you are relaxed, the key...
Cricket, A Game Of Jargons
by : D. Chandramouli
You may have heard the cricket commentary on the radio or TV. At times, the jargon used in the commentary can...