The Jakarta Post Special Supplement on Indian Community in Indonesia
In the commemoration of the 68th Republic Day of India, The Jakarta Post featured 16 pages of Indian Community supplement on Thursday, 26th January...
Indoindians #7DaysYogaChallenge Day 7 Warrior 2 (Veerbhadrasana 2)
Welcome to the day 7, the last day of the Indoindians #7DaysYogaChallenge with Warrior 2 (Veerbhadrasana 2) asana.This asana is very beneficial and improves immunity...
Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana)
Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani.Join our challenge on our fb page Breathing:...
Indoindians.com: The Information Hub for Living in Indonesia
Indoindians endeavor is to be the information bridge between India and Indonesia. To connect, support and engage the Indian Diaspora in Indonesia as well...
Indoindians #7DaysYogaChallenge Day 4 Tree Pose or Vrikshasana
Indoindians #7DaysYogaChallenge Day 4 Tree Pose or Vrikshasana with Rutu Trivedi Panjwani. This asana improves not only balance and stability but also confidence and...
Indoindians #7DaysYogaChallenge Day 5 Upward Dog (Urdhva Mukha Svasana)
Today we are in Indoindians #7DaysYogaChallenge Day 5 with Rutu Trivedi Panjwani understanding the Upward Dog or Urdhva Mukha Svasana.This asana strengthens spine, arms...
Indoindians #7DaysYogaChallenge Day 3 Cat Cow (Marjaryasnana) with Vajrasana
Now we are on day 3 of Indoindians #7DaysYogaChallenge with Rutu Trivedi Panjawani, a trained yoga instructor. Today we look at the Cat Cow pose...
Indoindians #7DaysYogaChallege Day 2 Trikonasana (Triangle pose)
Today is day 2 of the Indoindians #7DaysYogaChallege Day 2 with Rutu Trivedi Panjwani demonstrating the Trikonasana (Triangle pose)Breathing:Inhale when you stretch to the side,...