Indoindians Weekly Newsletter: Are You Eating Enough Protein?
Namaste Friends,
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This week, we’re diving into the power of protein—not just for gym buffs, but for everyone! From hearty plant-based heroes like tempeh, tahu, yogurt, and nuts, to easy recipes and smart eating tips, it’s time to give your meals a protein-powered upgrade.
Did you know protein can boost energy, help manage weight, and even support better moods?
Here’s what we’ve packed in for you:
- When Did My Kids Start Seeing Food as Macros Instead of Magic?
- Protein Power: Why Every Meal Should Pack a Protein Punch
- 7 Best Protein Sources Other Than Eggs
- 6 Balanced Indonesian Lunch Ideas With a Ton of Protein and No Meat
- Make Paneer at Home
- How Protein Shakes Can Help You Lose Weight
- Protein Powders 101
- Cloud Bread Recipe – No Carbs, All Protein
- Top Spots to Try 7 Authentic Indonesian Rice Dishes
Festival Pesenggiri: Threads of Tradition & Culture
🗓️ 20–21 June 2025
📍 Lampung Marriott Resort and Spa
Discover the rich story of Lampung’s iconic Tapis cloth and its deep Indian connections in “Threads Across the Sea.” A must-experience cultural journey!
Stay strong, eat well, and keep shining 🌟
Warm regards,
Indoindians Team
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Indoindians Weekly Newsletter: Are You Eating Enough Protein?
