Indoindians Weekly Newsletter: Are You Living Mindfully?
Namaste Friends,
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh
Have you ever heard the saying, “Don’t let the future steal your present?” In a world wired for speed, distraction, and constant comparison, mindfulness is a quiet revolution — the art of choosing to be here, now. It’s not incense or lotus poses, but the radically simple act of tasting your tea, breathing with intention, and truly inhabiting your life. This week, we invite you to pause, reflect, and ask yourself: Am I truly present? Or am I just scrolling through life?
- Are You Living Mindfully?
- FOMO in the Digital Era
- 5 Easy Ways to be Mindful in your Day to Day Life
- Do You Eat Mindfully?
- 6 Mindfulness Exercises You Can Do Everyday
- 7 Meditative and Mindfulness Practices for Children
- Pillar 5 to Optimum Health: Mindfulness
- 6 Ways to Bring More Gratitude Into Our Life
- 5 Easy Steps to Reach Happiness
Many congratulations to Ganesha ek Sanskriti, that completes 22 years, 22 outlets (including those opening soon).
Upcoming Event: Indoindians Thai Cooking Class
🗓 Sat, 12 July | 10:30 AM – 1:00 PM
📍 Shally’s Dining, Wisma BNI 46, Sudirman
Learn to make 🥗 Thai Papaya Salad & 🍛 Thai Green Curry (veg & chicken) with Chef Yong from Pattaya!
🎟️ Limited seats – Register at bit.ly/ii-12july
*includes Thai lunch
Warm regards,
Indoindians Team
follow @indoindians
Indoindians Weekly Newsletter: Are You Living Mindfully?
