Ozempic vs Diet: What’s Actually Healthy?
Weight-loss drugs are everywhere right now — but are they the answer, or just a shortcut?
Join us for a real, no-hype conversation with Dr Varkha Lachman and Nutritionist Geeta Seth, on what actually supports long-term health.
What we will dicuss:
• Ozempic — what it is, what it does and doesn’t do
• Diet, lifestyle and sustainable health
• Quick fixes vs long-term results
• How to make informed choices for your body
Speakers:
Dr Varkha Lachman
Geeta Seth, Nutritionist
Poonam Sagar, Founder Indoindians
No judgment. No trends. Just clarity.
Because health is a long game, not a viral moment.
About Dr Varkha Lachman
Dr Varkha is a general practitioner at RSU Bunda Hospital. She graduated from ATMAJAYA University and has been practicing medicine since 1996. She also has a diploma in family medicine from Apollo Hospital India and is International member of Royal College of Physicians.
Dr Varkha has a Graduate Diploma in Family Medicine Dermatology from National University of Singapore and in 2018 acquired the Certificate of Knowledge in Clinical Tropical Medicine and Traveler’s Health.
About Geeta Seth
Geeta Seth is a qualified nutritionist and dietitian for the past 15 years. A two times gold medalist in the field of nutrition. She is also a qualified diabetes educator and diabetes pump trainer, specializing in the field of diabetes. She claims to have a normal blood glucose in diabetics with the right diet to avoid diabetes complications further. Also with the right carbohydrate counting for type 1 diabetics according to their dose she gives the accurate diet to achieve normal glucose in the blood. Geeta has worked for various health institutes and hospitals and till date she does not have a single failure in terms of patients. As a speaker she has given nutritional services to various corporate institutes and schools.
