Everything in our lives happens for a reason. The ability to embrace the happenings in our life, allows us to tap into the opportunities and create the future we desire and deserve. A creative mind transforms Β disruptions into creative tensions, opening new paths for us to grow and thrive.
Date and Time: Saturday, May 2nd Β 2020, 11.30 am β 1.00 pm Β (WIB)
Online Zoom platform: click link to register you will receive link to session by email
In this session you will learn a major skill to counteract stress and move into a state of deep relaxation, within 20 minutes. Medical research has shown that mindfulness offers a wide range of health benefits and sleep returns to normal patterns. The session will also cover an understanding of brain waves, functions associated with different brain waves, Β what causes our reactive responses and how to transform these reactive responses to creative responses.
βA Creative Mindβ Β is a remarkable yet simple technique that develops our Emotional Intelligence (EQ), our capacity for Discernment (IQ) and deepens our sensitivity for empathy and compassion (SQ). With time we become a witness to our thoughts, feelings and actions.
Over a period of time, deeply embedded limiting patterns in our nervous system are released and we become more open and creative in our responses to lifeβs challenges.
Your facilitator:Β Shalini Matai
Shalini serves as a facilitator of transformation/Coach and has vast experience with Leadership and Culture transformation journeys and Coaching in diverse sectors. She has 20-yearsβ experience with meditation, energy practices and various tools for transformation.
Shalini is co-founder of Ananta Universal, a Jakarta based boutique Leadership Transformation and Consulting. She actively serves as an affiliateΒ advisor with Aberkyn, a McKinsey & Co. owned leadership development firm since 2015. Her professional life includes merchandising and marketing, financial analyst, coaching, learning and development facilitator. Shalini is a certified Facilitator of Transformation with Gita Bellin & Associates and Corporate Evolution. She is certified in Culture Transformation Tools as well as in Ontological, Epistemological and Transformational Coaching.