Plough

Plough

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halasana pose

Halasana

Wonderful for the entire nervous system, the Plough results in instant removal of fatigue, listlessness, and exhaustion. It corrects spinal deformities and affects the regeneration of the chest, lungs, and all abdominal organs. It is of particular benefit to diabetics, due to its regulating effect on the pancreas and endocrine glands.

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