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8 Indonesian Snacks that are Perfect with Coffee
There are numerous Indonesian snacks - fried, soft, savory or sweet. Some of these snacks are even more delicious when served with coffee. Enjoy...
When Did My Kids Start Seeing Food as Macros Instead of Magic?
As a mother, some of my fondest childhood memories revolve around food—the crispy golden edges of my grandmother’s aloo parathas dripping with butter, the sweet, fluffy...
Protein Power: Why Every Meal Should Pack a Protein Punch
In an ever growing health-conscious world, protein has taken center stage. From fitness enthusiasts to busy professionals, everyone is paying closer attention to their...
Top Spots to Try 7 Authentic Indonesian Rice Dishes
Indonesia is a country full of amazing food, and at the heart of its rich culinary culture is rice — a simple yet very...
Pressure Cooked High-Protein Crispy Spiced Bandeng Fish
Crispy Yellow Spiced Bandeng Presto
Bandeng Presto is a popular Indonesian dish made from milkfish. What makes it special is the way it is cooked...
7 Best Protein Sources Other Than Eggs
Protein is an important nutrient that helps build muscles, repair body tissues, and keep us healthy. Eggs are known as an easy and nutritious...
Tempeh Burger Recipe: A Tasty Protein-Packed Food Innovation
Tempeh Burger
Looking for a healthy and tasty way to enjoy a burger? Try a Tempeh Burger— a delicious plant-based option that’s rich in protein...
7 Foods that Help Children to Grow Taller
Every parent wants their child to grow up healthy, strong, and reach their full height potential. While genetics play the most significant role in...