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#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose
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#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose

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Indoindians Yoga Challenge Day 4 URDHVA MUKHA SVANASANA
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#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose

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Happiness is Yoga
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A Series of Talks with Yoga Teachers

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Introduction to Meditation Workshop
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#EventReport: Introduction to Meditation

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yoga-breathing
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#EventReport: 5 Breathing exercises to boost immunity during the COVID-19 pandemic

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What-Type-of-Recovery-Workout-Is-Best-for-You-Hatha-Yin-or-Restorative-Yoga
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What Type of Recovery Workout Is Best for You?

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Health

5 Effective Morning Exercises to Energize Your Day

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Tuning in physically and mentally at Yoga Systems – A Hatha...

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