#IndoindiansYogaChallenge Day 3: VRIKSASANA – Tree pose
Day 3 #IndoindiansYogaChallenge:VRIKSASANA – Tree pose
Going into the asana:
- Stand straight with feet together, pressing the heels and the front of the feet...
#IndoindiansYogaChallenge Day 2: VIRABHADRASANA II – Warrior 2
Day 2 #IndoindiansYogaChallenge:VIRABHADRASANA II - Warrior 2Going into the asana: _
- Walk / Jump your feet to a wide stance, approximately 4-4.5 ft apart,...
#IndoindiansYogaChallenge Day 1: UTITHA TRIKONASANA – Extending Triangle Pose
Indoindians and Rasika Krishnamurthy together would like to share this blissful experience with you with our #IndoindiansYogaChallenge, starting today on Sunday, 14th June 2020.Day...
Sweet and Savoury Rolls by Sasha
This recipe of sweet and savoury rolls is shared by Sasha, a certified city and guilds pastry chef, from palate culinary institute Mumbai. You...
All About Cincau by Hritika Babani
Dr. Cincau …Yes pleaseGood day to Everyone! My name is Chaya Deepak Babani and my passion has been creating healthy food and drinks to...
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 14th June 2020
Why Yoga?Yoga is a 5000 year old practice. It is not merely asana and pranayama but a profound science to unfold human potential. Today when...
Roasted Channa (Sattu Roti) recipe by Monika Singhania
Ingredients: - 1 cup roasted Chana (sattu) flour- 1 medium sized onion finely chopped- 1 table spoon coriander leaves finely chopped- 1 tea spoon ghee...
BAJRA (PEARL MILLET) & JOWAR (SORGHUM) ROTI recipe by Monika Singhania
Ingredients : - 1 cup Bajra flour- 1 cup jowar flour-1/4 cup whole wheat flour-1/2 table-spoon ghee-1/2 cup chopped moringa leaves/ spinach leaves- 1 table-spoon flaxseed...