7 Fitness Trends in 2025
What are your resolutions for 2025? Is getting healthier and fitter part of your resolution?
Fitness trends themselves are evolving as we enter 2025. This...
Build a New Year Wellness Routine
There's no better time than the New Year to implement a personal wellness plan. For individuals, an investment in wellness can pay huge dividends...
Holiday Season Party Smart Ideas
It's that time of year when your staunchest plans to eat well and avoid gaining weight can be threatened as you face constant temptation...
7 Healthy & Delicious Diwali Recipes
Diwali is the time of the year for everyone to feast on delicious and indulgent food. Sometimes, many people would forget the amount of...
7 Meditation Centers in Indonesia
In our busy work and personal activities we often find ourselves under pressure to get things done under tight deadline and target. Not to...
Happiness is Yoga
By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21st of June what can be a better occasion to talk about yoga...
Things to Do Before and After Yoga
Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire.
Unlike other...
Indoindians Health Seminar: Heart Disease Among Healthy People
Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore.
Heart Disease Among Healthy People - The risk of no risk.
There is an...