Indoindians Zoom Health Event: Understanding and Managing Acidity
Understanding and Managing Acidity
Struggling with acidity, bloating, or frequent heartburn? Wondering if there's a real cure or lasting relief? Join health expert Dr. Rajesh...
Things to Do Before and After Yoga
Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire.Unlike other...
How Protein Shakes Can Help You Lose Weight
If you are a fitness aficionado, you might have come across protein shakes. For the general public, protein shakes are something that fitness addicts...
Breathing Exercises To Relieve Stress
Breathing is the gateway to emotions, power and intellect in which our life and soul resides.Today’s hectic chores and duties leave us literally…breathless! The...
10 Kitchen Ingredients to Boost your Immunity
These days, boosting immunity is most important as prevention against diseases. Luckily, immunity boosters are readily available in the form of commonly found ingredients...
Healthy Food, Healthy Mind
As more people choose to cook at home, it might seem like a positive shift towards homemade meals. However, an unexpected consequence has emerged:...
5 Health Benefits of Rock Salt Lamp
Rock salt lamps are large pieces of Himalayan rock salt that are mined from the foot of the Himalaya mountains. Due to minerals that...
How to Make Toxic-Free & Organic Gulaal
Holi without gulaal is incomplete!Gulaal that is regularly found and sold on the streets is considered harmful considering the amount of dangerous chemicals it...