7 Fitness Trends to Know for 2025

7 Fitness Trends in 2025

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What are your resolutions for 2025? Is getting healthier and fitter part of your resolution? Fitness trends themselves are evolving as we enter 2025. This...

Build a New Year Wellness Routine

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There's no better time than the New Year to implement a personal wellness plan. For individuals, an investment in wellness can pay huge dividends...

Holiday Season Party Smart Ideas

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It's that time of year when your staunchest plans to eat well and avoid gaining weight can be threatened as you face constant temptation...
7-Healthy-and-Delicious-Diwali-Recipes

7 Healthy & Delicious Diwali Recipes

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Diwali is the time of the year for everyone to feast on delicious and indulgent food. Sometimes, many people would forget the amount of...

7 Meditation Centers in Indonesia

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In our busy work and personal activities we often find ourselves under pressure to get things done under tight deadline and target. Not to...
Happiness is Yoga

Happiness is Yoga

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By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21st  of June what can be a better occasion to talk about yoga...
Things to Do Before and After Yoga

Things to Do Before and After Yoga

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Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire. Unlike other...
Prevent Heart Disease

Indoindians Health Seminar: Heart Disease Among Healthy People

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Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore. Heart Disease Among Healthy People - The risk of no risk.  There is an...