How to Get Rid of Back Acnes

How to Get Rid of Back Acne

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Acne forms when pores or hair follicles become clogged with dead skin and oil, so it is normal if acne formed in any other...
Things to Do Before and After Yoga

Things to Do Before and After Yoga

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Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire. Unlike other...
7 Common Workout Mistakes You Need to Avoid

7 Common Workout Mistakes You Need to Avoid

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Whether you’ve just joined gym yesterday or a gym rat, you might have some bad workout habits that sabotage the result of your workout....
Online Consultation with Dr Bobby Singh - Pulmonologist

Online Consultation with Dr Bobby Singh – Pulmonologist

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Dr Bobby Singh, Sp.P.,M.Kes.,FAPSR is a qualified pulmonologist who is able to prioritize work loads during busy periods. Dealing with patient complaints about the...
Foods to Jumpstart Weight Loss

7 Day Diet Plan for Weight-loss

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This 7 day diet plan for weight-loss includes lots of fruits and vegetables with chicken on day 5 & 6. You can replace the chicken...
5 Important Questions about Wisdom Teeth Removal Answered

5 Important Questions about Wisdom Teeth Removal Answered

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Did your dentist advice you to have your wisdom teeth removed? For your information, wisdom teeth or third molars are remnants from our primitive ancestors who...
Stress - Busting Tips

Stress – Busting Tips

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Mercilessly toss out junk mail as soon as soon as you've read it. If you let it pile up, you'll feel like you're leaving...

Hepatitis C

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What Is Hepatitis C? Hepatitis C is a liver disease. Hepatitis (HEP-ah-TY-tis)makes your liver swell and stops it from working right. You need a healthy liver. The...
5 Dangerous Food Additives You Need to Avoid

5 Dangerous Food Additives You Need to Avoid

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Packed and processed foods have become the convenient options for modern families, especially for those who do not have much time to prepare and...
All-About-the-Warrior-Diet

All About the Warrior Diet

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Staying healthy is no easy feat, as many fad diets come and go. However, there is one diet that seems to stay its course...