Healthy Food, Healthy Mind
As more people choose to cook at home, it might seem like a positive shift towards homemade meals. However, an unexpected consequence has emerged:...
5 Dangerous Food Additives You Need to Avoid
Packed and processed foods have become the convenient options for modern families, especially for those who do not have much time to prepare and...
6 Self-Care Tips During Quarantine
While in this current pandemic lockdown or self quarantine, you may feel anxious and nervous about the situation outside your doors. This pandemic, although...
#DoctorSpeak: How Alcohol Affects the Human Body?
Straight To Your Head
Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain...
10 Health Tips
1. Cancer-Fighting Combo
Toss some chopped broccoli and sliced mushrooms onto your pizza and you may turn it into a cancer-fighting pie.
Studies suggest that certain...
Schizophrenia – Symptoms, Facts on Causes and Treatment
"Why did it have to be her? One with hallucinations & delusions to me each moment seemed endless, as she sunk into the deep...
5 Plates of Breakfast: Which one are you?
We all wake up differently in the morning. Some wake up productively by going on an exercise routine; some get up after a long sleepless...
List of Medicinal Herbs in Our Kitchen
Herbs have been used for thousands of years to cure common ailments that we experience in our body. It is only recently that modern...