Hold the Fries!
What came to mind on a cloudy Tuesday morning was something I read once before, a saying of Mark Twain's which states, "the only...
#IndoindiansYogaChallenge Day 5: USTRASANA- Camel Pose
Day 5 #IndoindiansYogaChallenge: USTRASANA- Camel Pose
USTRASANA- Camel Pose
Going into the asana:ย
- Stand on your knees
- Point your toes downwards
- Put your hands on the...
5 Fitness Trends in 2022
The pandemic saw us in lockdowns for long periods of time over the last two years. With vaccinations, its loosened grip has allowed us...
5 Activities To Do When Self-Isolating Due to COVID-19
The symptoms for COVID-19 ranges from almost none at all to requiring immediate hospitalization. While hospitalization is needed for those showing serious symptoms, those...
8 Tips to Strengthen Your Child’s Immune System
Compared to the immune system of adults, a childโs immune system is quite fragile as itโs still developing. For parents, keeping their child healthy...
Indoindians Online Event: All About COVID Management with Dr. Bobby Singh,...
COVID-19 has had an impact on almost all aspects of life. There is so much information, mis-information, news, rumors and advice floating around.
Join Dr...
#IndoindiansYogaChallenge Day 4: NATARAJA- Dancer Pose
Day 4 #IndoindiansYogaChallenge: NATARAJA- Dancer Pose
NATARAJA- Dancer Pose
Going into the asana:ย
- Shift your weight onto the right foot. Bend your left knee to lift...
Get a Healthier Bedroom!
For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...