#DoubleMasking: What it is, Benefits and More!
There are three rules of protection you need to practice during this pandemic. That includes social distancing, wearing a mask and washing your hands....
Ayurvedic Recipes for Gargling
Gargling has been said to be one of the oldest remedies in Ayurveda medicine. It has the ability to clear out bacteria and viruses,...
8 Important Facts about Omicron XBB
A new omicron sub variant is rearing its ugly head. This time, the variant is called XBB. Since it was first discovered, as many...
Are You Well? Here are 12 Steps to Get There…
12 STEPS TO BEING WELL
We have put together a nifty guide that takes you from so-so to fantastic health. Here's how to get the...
Cheap Ways To Get Healthy This Year
Section: Eat Organic Food, Exercise, Don't Use Your Phone, Healthy Habits, Reduce StressHaving a healthy life is important for everyone because no one wants...
Effect of Walking on Human Body
Ever wondered what happens to your body when you start walking?Here's a minute-by-minute rundown of the amazing chain reaction walking and exercise has upon...
Work Away the Tension From Your Shoulders
The shoulders, neck, and lower back are especially prone to tension, injury and soreness. We tend to hold a lot of tension in our...
All About Wedang Secang, a Javanese Traditional Drink
Wedang secang is a traditional drink from Mojokerto, East Java. Wedang in Javanese means drink. Wedang Secang is drink made with secang and is thought to...