Top 6 Natural Antiviral Herbs

Top 6 Natural Antiviral Herbs

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Did you know that there are hundreds of viruses that are responsible for many types of infections, including flu, hepatitis, cold, and HIV? A virus...
#CucumberWater: Benefits, How To Make It and Tips!

#CucumberWater: Benefits, How To Make It and Tips!

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Cucumber water is known for being a vegetable that benefits the beauty. It's mostly found in spas as a moisturizer which refreshes the undereyes....
Hepatitis A

Hepatitis A

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What is hepatitis A? Hepatitis A is a highly contagious and sometimes fatal liver disease. Historically, it was called infectious hepatitis. Today, the disease is...

Yoga @ Ancol

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Sadhu Vaswani Center, Jakarta organized Yoga@beach on Saturday, 30th April, 2016. The benefits of yoga are known worldwide and the practitioners and so is the...
#IndoindiansYogaChallenge Day 7: SIRSASANA- Headstand Pose

#IndoindiansYogaChallenge Day 7: SIRSASANA- Headstand Pose

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Day 6 #IndoindiansYogaChallenge: SIRSASANA- Headstand Pose SIRSASANA- Headstand Pose Going into the asana:ย  - Get on your elbows and knees - Clasp your hands together, interlacing your fingers -...
Is Almond Milk Really Worth Drinking?

Is Almond Milk Really Worth Drinking?

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Although almond is rich inย calcium, vitamin E and folic acid, is almond milk worth drinking? Just like soybean milk, almond milk has been widely consumed...
healthy food

Top 10 Diet Foods

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Your Top 10 'Must-Have' Foods For Healthy Living, Weight Loss: Oats. The b-glucan in whole oats reduces the risk of coronary heart disease. The soluble...
yoga for calm

Sound Mind in a Sound Body

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by Rachna Daryani: The daily stresses of life are known to take a toll on both, our mind and body . Its quite a...