What to bring for the ‘New Normal’ Starter Kit?
As the era of #NewNormal us upon us, we must get ready to face it. However, in order to face it we must be...
6 Places to Learn Tai Chi in Indonesia
Tai Chi is an ancient martial arts inspired by healing art of Qigong. Benefits of Qigong includes muscle strength, flexibility, balance, endurance and aerobic...
Hospitals & Medical Centre in Jakarta
MEDISTRA HOSPITAL
Jl. Jendral Gatot Subroto kav. 59, Jakarta 12950
Tel: +62-21 521-0200
Fax: +62-21 521-0184
Location: Next to South Korean embassy
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RUMAH SAKIT MEDIKA GRIA
Jl. Danau Sunter Utara,...
5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
6 Ways to Prevent the Flu
During the transitional period of the season, most people would get sick with the flu. It’s therefore impossible to avoid getting harmful germs. For...
5 Food Supplements for Mental Health
In this modern world, stress and anxiety can be a part of everyday life. Mental fatigue can take a toll on your mental health,...
10 No-Sweat Ways to Burn Calories
Research has shown that shunning sedentary habits such as watching television and adopting those that promote any form of activity can make a huge...
Stress – Busting Tips
Mercilessly toss out junk mail as soon as soon as you've read it. If you let it pile up, you'll feel like you're leaving...