5 Easy Homemade Room Fresheners
Sometimes after we cook certain foods, the food smell sticks in every nook and corner of our house, creating an unpleasant smell. Usually, air freshener...
Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana)
Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani.
Join our challenge on our fb page
Breathing:
...
6 Dangerous Face Mask Mistakes You May Be Making
Wearing a face mask is no more an optional decision and is considered to be mandatory. With the new rule in place, many people...
6 Healthiest Diets For A Supermodel Body
Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...
Fitness Tips : Carbohydrate Requirements
For all people that train, but in particular any athlete or fitness fanatic who is doing a reasonable volume (7-10 hours a week) of...
10 Recommended Avocado Smoothie Recipes
If you have a highspeed blender, use it to make nutritious smoothies.
Avocado is a super fruit, rich in nutrients, and perfect for smoothies. Avocados...
First Aid Instruction and Kit
Keep a first aid kit in the garage near the fire extinguisher. One adult member of the family and one responsible member of the...
5 High-Energy Dumbbell Workouts for Lazy Weekdays
There are days of the week where you will be lazy to do anything in your schedule due to low energy. Whether it is...