Healthy-Food-Healthy-Mind

Healthy Food, Healthy Mind

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As more people choose to cook at home, it might seem like a positive shift towards homemade meals. However, an unexpected consequence has emerged:...
5 Dangerous Food Additives You Need to Avoid

5 Dangerous Food Additives You Need to Avoid

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Packed and processed foods have become the convenient options for modern families, especially for those who do not have much time to prepare and...
6-Self-Care-Tips-During-Quarantine

6 Self-Care Tips During Quarantine

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While in this current pandemic lockdown or self quarantine, you may feel anxious and nervous about the situation outside your doors. This pandemic, although...
How-alcohol-affects-the-brain-A-Change-in-Body-Temperature-and-BP

#DoctorSpeak: How Alcohol Affects the Human Body?

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Straight To Your Head Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain...
good life

10 Health Tips

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1. Cancer-Fighting Combo Toss some chopped broccoli and sliced mushrooms onto your pizza and you may turn it into a cancer-fighting pie. Studies suggest that certain...
schizophrenia

Schizophrenia – Symptoms, Facts on Causes and Treatment

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"Why did it have to be her? One with hallucinations & delusions to me each moment seemed endless, as she sunk into the deep...

5 Plates of Breakfast: Which one are you?

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We all wake up differently in the morning. Some wake up productively by going on an exercise routine; some get up after a long sleepless...
List-of-Medicinal-Herbs-in-Our-Kitchen

List of Medicinal Herbs in Our Kitchen

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Herbs have been used for thousands of years to cure common ailments that we experience in our body. It is only recently that modern...