Want to Stay Healthy? Try Washing Your Hands

Want to Stay Healthy? Try Washing Your Hands

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Do you often fall sick??? Germs are everywhere. You may not want to think about it, but every surface around us is covered with bacteria....
6 Edible Flowers That Are Full of Nutrition

6 Edible Flowers That Are Full of Nutrition

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Flowers are known for their color and beauty. Many flowers symbolize different meanings, which is why flowers are there on special occasions. As it...
A month of Ayurveda with Shilpa Dhoka

#EventReport: Ayurveda Practices to Boost Immunity with Dr Shilpa Dhoka

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Ayurveda is a 5,000-year-old medicine practice from India is centered around disease prevention and a holistic approach to caring for the body. These practices...

What is Homeopathy? Are homeopathic medicines safe?

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Homeopathy is a system of medicine, which was founded by the German physician Dr. Hahnemann in 1790. Dr. Hahnemann was a very famous physician...
Subtle Signs You Could Have a Heart Problem

Subtle Signs You Could Have a Heart Problem

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Did you know that not all heart problems come with clear warning signs? Heart problems are like silent killers who are ready to attack anyone...
8 Tips to Take Control of Your Weight

8 Tips to Take Control of Your Weight

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Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone...
8-Ways-to-Combat-Zoom-Fatigue-Reduce-digital-strain

Fatigue is Caused by Lack of Nutrition: Myth or Fact?

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Fatigue can be felt by anyone. Changes in weather and busy activities are the most common cause of fatigue. Did you know that fatigue...

Fab Abs in 7 Easy Steps

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Who doesn’t want to have a toned abs? Unfortunately many people give up on their way to reaching their goal just because they cannot...