#IndoindiansYogaChallenge Day 3: SARVANGASANA- Shoulder Stand Pose

#IndoindiansYogaChallenge Day 3: SARVANGASANA- Shoulder Stand Pose

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Day 3 #IndoindiansYogaChallenge: SARVANGASANA- Shoulder Stand Pose SARVANGASANA- Shoulder Stand Pose Going into the asana:  - Lie on your back with hands by your side. - With one...
#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose

#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose

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Day 2 #IndoindiansYogaChallenge: VIRABHADRASANA III- Warrior III Pose VIRABHADRASANA III- Warrior III Pose Going into the asana:  - Begin standing in with your feet hip-distance apart and your...
#IndoindiansYogaChallenge Day 1: SETU BANDHA SARVANGASANA- Bridge Pose

#IndoindiansYogaChallenge Day 1: SETU BANDHA SARVANGASANA- Bridge Pose

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Day 1 #IndoindiansYogaChallenge: SETU BANDHA SARVANGASANA- Bridge Pose SETU BANDHA SARVANGASANA- Bridge Pose Going into the asana:  - Lie on your back with your knees bent and...
Indoindians Online Event: Cooking Shooking with Friends on 23rd June

Indoindians Online Event: Cooking Shooking with Friends on 25th June

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We have had a lot of requests for Indonesian recipes and demo. So this time we have our friends Sari Bondan and Gaby Pribadi,...
Indoindians Online Event: Yoga Session with Binay Sahoo Sunday, 20th June at 7am

Indoindians Online Event: Yoga Session with Binay Sahoo Sunday, 20th June...

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In recognition of the 7th International Day of Yoga, our yoga teacher Binay Sahoo will be conducting an online LIVE yoga session. When: Sunday, 20th...
Happiness is Yoga

About the Indoindians #7DaysYogaChallenge 2021

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While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let...
Join #IndoindiansYogaChallenge 2021 with Binay Sahoo

Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021

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Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021. Why Yoga? Yoga is a 5000 year old practice. It is not merely asana and pranayama but...
Self-Edit-How-to-stop-negative-thoughts-spiraling-in-your-mind

Self-Edit: How to stop negative thoughts spiraling in your mind

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Thoughts are thoughts. Positive, negative, happy, sad. They are there. You cannot stop them from forming every second of your waking hours. Sometimes they make...
Orang Utan in Borneo

A Walk in the Borneo Jungle by Nivedita Mitra

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A walk in the jungle... I had come directly from Mumbai to Borneo with all the aspects of city living in my consciousness. Jostling on...
Healthy Porridge for Fasting Time by Vasanthi Ram

Healthy Porridge for Fasting Time by Vasanthi Ram

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Healthy porridge or methi dana kichdi for fasting time. Its cooling for the body to eat when you break fast. Ingredients: 1 cup raw rice...

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