5 Benefits Of Drinking Coffee
Amongst the different types of beverages that people drink, coffee is one of the most popular options. The reason is because coffee is used...
Tips to Losing Weight in Your 30s
Your 30s might be the years where you find yourself, know what you want and where you are headed. But it’s clearly not the...
6 Types of Exercises for Heart Health
There are many forms of exercises that you can do. Whether it is something that benefits your shoulders, your abs or even your legs....
All About Curry Leaves: Health Benefits, Dosage and Use in Ayurveda
Curry leaves or murraya koenigii, sometimes also known as sweet neem is used predominantly in Indian cuisine. The leaves’ aroma and flavor are ideal...
6 Effective Morning Habits to Lose Weight
Losing weight is tough, as it requires several changes to your lifestyle. Creating some changes and not following through it once you lost weight...
Recovered from COVID-19? Here Are 8 Tests You Must Take
Amid the unprecedented surge in COVID-19 cases, experts are advising recovered patients to get themselves vaccinated and do activities to maintain their health.
It has...
Vegan Diet Guide For Weight Loss
A vegan diet is a step above vegetarianism, for it absolutely steers away from any sort of animal products. Even with the difficulty is...
Diet & Food for COVID Patients
Many people are experiencing COVID-19 infections and are forced to isolate themselves from their family rather than go to the hospital. Self-isolation is currently...
List of Places for COVID-19 Isolation in Jakarta
The coronavirus pandemic is creating chaos with infection rates rising everyday. It has reached such critical conditions in Jakarta, that hospitals are beginning to...
Dehydration Symptoms and Tests
Not drinking enough water due to busy schedules can lead to dehydration especially for people who live in warmer areas. Dehydration can be harmful...
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