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7 Facts about MSG Revealed
Monosodium Glutamate or MSG is a popular food additive that has a rather bad reputation. Rumor says that this food additive can cause various...
Speech Therapy Clinics in Jakarta
Has your child’s teacher expressed concern on your child's speech or language skills? Or perhaps, you notice an occasional stutter while talking to your...
5 Recommended Reflexology Places in Jakarta
After a long, stressful at work reflexology sounds like the perfect ending, doesn’t it?
Reflexology is the application of pressure to areas on the feet,...
A Guide to Ketogenic Diet for Beginners
What is a keto diet?
A keto or ketogenic diet is a low-carbohydrate, high-fat diet that offers many potential benefits for weight loss, health, and...
7 Common Workout Mistakes You Need to Avoid
Whether you’ve just joined gym yesterday or a gym rat, you might have some bad workout habits that sabotage the result of your workout....
Fab Abs in 7 Easy Steps
Who doesn’t want to have a toned abs? Unfortunately many people give up on their way to reaching their goal just because they cannot...
5 Important Questions about Wisdom Teeth Removal Answered
Did your dentist advice you to have your wisdom teeth removed?
For your information, wisdom teeth or third molars are remnants from our primitive ancestors who...
Benefits of Lunges
Lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the...
Staying Fit in Jakarta
For many expatriates the Jakarta lifestyle is a much more sedentary one than what they are accustomed to in their home countries. We rarely...
Cheap Ways To Get Healthy This Year
Section: Eat Organic Food, Exercise, Don't Use Your Phone, Healthy Habits, Reduce Stress
Having a healthy life is important for everyone because no one wants...
