Health

Health

Listening Music while Running: Yay or Nay?

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It is very common to see people running (on treadmills or jogging tracks) with their earphones on. They put their MP3 player or cell...

Top 6 Natural Antiviral Herbs

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Did you know that there are hundreds of viruses that are responsible for many types of infections, including flu, hepatitis, cold, and HIV? A virus...

All You Need to Know about Appendicitis

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Appendicitis is a painful condition that involves the infection and resulting inflammation of the appendix. The most common symptoms would be terrible abdominal pain...

Sniff your way to happiness: scents to boost your mood

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Scent is a very powerful thing—but it is often underestimated. When a smell travels through your nose into the brain, it can trigger the release...

cobra bhujangasana

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The Cobra Pose or Bhujangasana is a basic Hatha yoga pose, and is very often practiced either on its own, or as part of...

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So how many times has your diet failed? Do you know the reasons behind those failures? Almost every time, the reason a diet backfire is because you...

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Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.  Remedy no. 1 for...

Metabolism Boosters

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When you're struggling to lose some weight, you might consider trying anything to burn extra calories. You exercise more, wear calorie-burning clothes, go to...

smoking alcohol obesity

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Do you want to live a longer, healthier, and more vibrant life? When it comes to our own health, many of us are our own...

Crying Eases Stress

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Some of us think that crying is embarrassing because it makes us look ugly and weak. When we're crying, people see that we cannot...