Health

When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...

For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...

Straight To Your Head Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain...

Dr Shilpa Dhoka is a Jakarta based Ayurvedacharya and holistic wellness practitioner. The whole month of February 2019, she shared her knowledge on Indoindians Facebook as...

In this rainy weather, Indonesia is having a dengue fever epidemic. This has been the case for a few years despite the government's efforts...

Morning is the ideal time to prepare for your day. By having an effective morning routine, you will be able to improve your mood...

On January 16th 2019, Indoindians along with Geeta Seth, a a dietitian and 2 times gold medalist in nutrition organized morning health talk in...

If you have hypertension and need to regularly monitor your blood pressure, here are a few guidelines to keep in mind: You should not eat,...

“How much will the surgery cost?” This is one question that has haunted Dr. Devi Prasad Shetty, world's leading cardiac surgeon, Founder and Chairman...

Qigong or chikung is a form of gentle exercise meant to increase the flow of liquid in the body by continuous stretching and deep...