Holiday Season Party Smart Ideas

It's that time of year when your staunchest plans to eat well and avoid gaining weight can be threatened as you face constant temptation...

5 Easy Ways to be Mindful in your Day to Day...

The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
Indoindians Breast Cancer Awareness

Indoindians Breast Cancer Awareness Seminar at Siloam MRCCC – 11th Dec

Indoindians in collaboration with Siloam Hospitals is organizing a breast cancer awareness seminar. Two eminent oncologists will share their knowledge with the audience on...

Here are the 9 Most Popular Alternative Medicine in Indonesia

There are many ways to treat a disease, which do not always involve going to the doctor. In fact, there are numerous alternative medicine...

Let’s Dance! 5 Dance Schools in Jakarta

Do you often find yourself unconsciously moving or tapping your feet when listening to good, groovy music on your earphones? Maybe you should try to...
Vegan ice cream made with coconut milk

#HowTo: Homemade Vegan Ice Cream Recipe

Ice cream is a favorite delicious and cold dessert, which is perfect for summer months. Vegan ice cream with coconut milk as the main...

10 Ways to Lower Blood Pressure (Naturally!)

As we age our blood pressure alters from its normal 120/80 Hg to either higher or lower and this can be detrimental to our...

What Type of Recovery Workout Is Best for You?

You may feel the need to exercise constantly keep fit. But constant exercise can stress your body and you might end up feeling exhausted....

What is Runner’s High? How to Achieve it?

Although many people claim to have experienced a runner’s high, it is elusive and hard to find. Even science cannot prove that it exists...

Enjoyable Brain Teaser Mobile Apps for Children

Children love to play games. It’s fun, engaging and challenging at the same time. No matter what, it is very difficult to turn off...