Health

Health

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Who doesn’t want to have a toned abs? Unfortunately many people give up on their way to reaching their goal just because they cannot...

5 Important Questions about Wisdom Teeth Removal Answered

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Did your dentist advice you to have your wisdom teeth removed? For your information, wisdom teeth or third molars are remnants from our primitive ancestors who...

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Lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the...

keeping fit

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For many expatriates the Jakarta lifestyle is a much more sedentary one than what they are accustomed to in their home countries. We rarely...

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Section: Eat Organic Food, Exercise, Don't Use Your Phone, Healthy Habits, Reduce Stress Having a healthy life is important for everyone because no one wants...

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Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.  Remedy no. 1 for...

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Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani. Join our challenge on our fb page  Breathing: ...

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We all have at least two different types of shoes in our shoe rack. While choosing shoes, we usually only consider the model and...

5 Recommended Women and Children Hospitals in Jakarta

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For women who are a mother or expecting a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...

Is Almond Milk Really Worth Drinking?

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Although almond is rich in calcium, vitamin E and folic acid, is almond milk worth drinking? Just like soybean milk, almond milk has been widely consumed...