Health

Health

7-Healthy-and-Delicious-Diwali-Recipes

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Diwali is the time of the year for everyone to feast on delicious and indulgent food. Sometimes, many people would forget the amount of...

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In our busy work and personal activities we often find ourselves under pressure to get things done under tight deadline and target. Not to...

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by Sreeram Last weekend on 23 September, 2018, I had the privilege of witnessing the soft launch of Yoga Systems. It is bringing a Yoga...

yoga jakarta

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List of Yoga Centers in Jakarta. Ruang Dalem Yoga Indonesia Contact : Ineke Darmajanti Machdi Address : Taman Rasuna Apartement, Jakarta, Phone : +62815-850-130-29 Yoga Style : TTC ,Hatha Vinyasa...

Maria Dsouza founder Yoga Systems Hatha Yoga School

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Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...

Benefits of Drinking Turmeric Milk

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It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...

How-To-7-Ways-to-Naturally-Lose-Weight

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Getting rid of unwanted weight seems to be a difficult task for most. There are a lot of factors to be counted on from...

5-Reasons-Friendship-Are-Good-For-Your-Health  

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As you age, you might start worrying about the potential of your declining physical condition. Friendship is able to enhance your physical health besides delivering...

8 Wellness practices from around the world

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With the stress in today’s globalized world, wellness is an important topic for people all around the world. People of various cultures find different...

7-Teas-to-Help-You-Lose-Weight-and-Belly-Fat

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Tea is one of the most enjoyable drinks to have when you are feeling under the weather. As shared by many experts and studies,...