5 High-Energy Dumbbell Workouts for Lazy Weekdays

5 High-Energy Dumbbell Workouts for Lazy Weekdays

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There are days of the week where you will be lazy to do anything in your schedule due to low energy. Whether it is...
How long would immunity from COVID-19 vaccines last

How long would immunity from COVID-19 vaccines last?

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With the pandemic creating chaos everywhere, one of the ways to limit that chaos is through vaccines. It has been said to strengthen the...
5 Benefits Of Drinking Coffee

5 Benefits Of Drinking Coffee

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Amongst the different types of beverages that people drink, coffee is one of the most popular options. The reason is because coffee is used...
Tips to Losing Weight in Your 30s

Tips to Losing Weight in Your 30s

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Your 30s might be the years where you find yourself, know what you want and where you are headed. But it’s clearly not the...
6 Types of Exercises for Heart Health: yoga

6 Types of Exercises for Heart Health

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There are many forms of exercises that you can do. Whether it is something that benefits your shoulders, your abs or even your legs....
All About Curry Leaves: Health Benefits, Dosage and Use in Ayurveda

All About Curry Leaves: Health Benefits, Dosage and Use in Ayurveda

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Curry leaves or murraya koenigii, sometimes also known as sweet neem is used predominantly in Indian cuisine. The leaves’ aroma and flavor are ideal...
6 Effective Morning Habits to Lose Weight: Check your weight

6 Effective Morning Habits to Lose Weight

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Losing weight is tough, as it requires several changes to your lifestyle. Creating some changes and not following through it once you lost weight...

Recovered from COVID-19? Here Are 8 Tests You Must Take

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Amid the unprecedented surge in COVID-19 cases, experts are advising recovered patients to get themselves vaccinated and do activities to maintain their health. It has...
Vegan Diet Guide For Weight Loss

Vegan Diet Guide For Weight Loss

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A vegan diet is a step above vegetarianism, for it absolutely steers away from any sort of animal products. Even with the difficulty is...
Diet & Food for COVID Patients

Diet & Food for COVID Patients

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Many people are experiencing COVID-19 infections and are forced to isolate themselves from their family rather than go to the hospital. Self-isolation is currently...

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