May Wellness Wednesday – Nutrition for Health & Wellbeing

Indoindians Online Wellness Wednesday Monthly Event

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Indoindians Online Wellness Wednesday Monthly Event Indoindians online wellness events are held every month with experts from within the community to enhance holistic wellbeing. These...
Health-Tip-6-Reasons-Why-Vitamin-C-is-important-for-Women

#HealthTip: 6 Reasons Why Vitamin C is important for Women

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These days, women hold themselves to high expectations with multiple roles on both their personal and professional fronts. With these high expectations, physical health...
9 Gym Equipment You Need at Home

5 Top Fitness Trends in 2024

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The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...
food trends 2023

9 Biggest Food Trends of 2024

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The change of the year is usually followed by various changes in trends, one of which is culinary. There are sure to be more...
sudden-deafness

7 Health Effects of Prolonged Headset Use

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Listening to our favorite tracks with headsets makes the music sound clearer and so we tend to use it for hours. In fact, using...

5-Step Guide to Healthy Kidneys

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Kidneys main function is filtering blood and waste to be excreted through urine. Therefore, kidneys are important for health. Faulty functioning of kidneys leads...
important-facts-about-omicron-xbb

8 Important Facts about Omicron XBB

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A new omicron sub variant is rearing its ugly head. This time, the variant is called XBB. Since it was first discovered, as many...
8 Tips to Strengthen Your Child's Immune System: Eat Rice

9 Easy Rice Substitutes

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In Indonesia “It's not called eating if there's no rice”. So, it is not surprising that rice consumption in Indonesia is very high. Unfortunately,...