Happiness is Yoga

Beginning Yoga? Here are some tips

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Yoga practice can do more than just regular stretching. Yoga needs regular training and practice to reach peak effectiveness and expertise. Beginners may be...
Dengue Fever

Dengue fever – symptoms, treatment and prevention

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Dengue fever is a viral disease, transmitted by a bite from the mosquito Aedes aegypti which has previously bitten an infected person... How Does It...

5 Plates of Breakfast: Which one are you?

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We all wake up differently in the morning. Some wake up productively by going on an exercise routine; some get up after a long sleepless...
All-About-Tempeh-Find-out-what-it-is-how-its-made-and-its-health-benefits

All About Tempeh: Find out what it is, how its made...

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Deep-fried, sautéed or steamed, tempeh is one of the most versatile ingredients in Indonesian cooking. It is one of the signature dishes in Indonesia...
5 Recommended Women and Children Hospitals in Jakarta

5 Recommended Women and Children Hospitals in Jakarta

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For women who are a mother or expecting a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...
Top-3-This-Week-Celery-Juice-Savory-Garlic-Sambal-and-Emergence-of-Spy-Cameras-Celery-Juice-The-Latest-Health-Drink

#Top3 #ThisWeek: Celery Juice, Savory Garlic Sambal & Emergence of Spy...

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Feeling stressed? Why not take a few minutes of rest to catch up with what’s new? Take some time off your busy schedule to...
Meal-Prep-for-easy-and-efficient-way-to-health

Meal Prep for easy and efficient way to health

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Eating well is one of the key requirements to health. Having the correct ingredients ensure that the body is fueled correctly. However, eating healthy is...
Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

A Month of Green Tips and Living by Rita Srivastava

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Rita Srivastava  is  a green thinker and advocate. She will be sharing GREEN tips and ideas for the month of March 2019. Rita says 'Separation...
Feeling-Gloomy-Here-are-9-Tips-to-Improve-Mental-Health

Feeling Gloomy? Here are 9 Tips to Improve Mental Health

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When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...
Get-a-Healthier-Bedroom

Get a Healthier Bedroom!

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For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...