Health

Health

5-ways-to-switch-up-your-self-care-routine

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Studies reveal that sticking to your daily routine improves your mental health. Activities such as bathing, cooking, cleaning your room will decrease your chances of...

6-Healthiest-Diets-For-A-Supermodel-Body

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Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...

Best-Skin-Sun-Protection-for-Summer-2018-Women-applying-Sunblock

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In tropical countries, sun protection is absolutely necessary to protect the skin. Intense UVA/ UVB rays can wreak havoc on your skin causing hyperpigmentation,...

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If you are looking for a suitable eating pattern to lose weight while maintaining your health at the same time, intermittent fasting may be...

A Quick Guide to Biohacking

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Have you heard about biohacking? One thing for sure, it has nothing to do with IT or other stuff related to computer. Biohacking is one of...

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Candles make your room decor special! They set a special mood that says home and comfort. Candles set a mood in your room that...

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Technology has now transformed healthcare.The first place we search for information if we feel sick is google.  However, this also becomes a risk as...

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In this modern world, stress and anxiety can be a part of everyday life. Mental fatigue can take a toll on your mental health,...

7 Simple Weight Loss Tips for Busy People

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Losing weight need commitment. You need to watch the food you consume and prioritise your time to exercise. But, what if your busy schedules...

7 little changes you can do to lose weight

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Different kinds of fruits and vegetables good for health apples Protects your heart prevents constipation Stops diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Protects your eyesight Shields against Alzheimer's Slows aging...