7 Meditation Centers in Indonesia
In our busy work and personal activities we often find ourselves under pressure to get things done under tight deadline and target. Not to...
Happiness is Yoga
By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21stย of June what can be a better occasion to talk about yoga...
Indoindians Health Seminar: Heart Disease Among Healthy People
Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore.Heart Disease Among Healthy People - The risk of no risk.ย There is an...
6 Brain Healthy Activities For Children
Children at their youth are still in their golden years, the age where they are growing and changing. During this crucial time in their...
4 Foods and Beverages to Avoid For a Sharper Mind
Being forgetful is a label that many people identify with. We can forget our car keys, if we have locked the front gates of...
6 Foods and Vitamins for Your Immune System
A strong immune system is required to protect ourselves from illnesses. The strength of our immune system is based on the food we eat...
5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
5 Brain Foods and Beverage for A Sharper Mind
The purpose of nutrition and vitamins is to make us strong and healthy. But we never consider to eat for the brain. After all,...