Health

Health

Maria Dsouza founder Yoga Systems Hatha Yoga School

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Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...

Turmeric-Milk-Recipe-and-its-Benefits

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It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...

How-To-7-Ways-to-Naturally-Lose-Weight

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Getting rid of unwanted weight seems to be a difficult task for most. There are a lot of factors to be counted on from...

5-Reasons-Friendship-Are-Good-For-Your-Health  

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As you age, you might start worrying about the potential of your declining physical condition. Friendship is able to enhance your physical health besides delivering...

8 Wellness practices from around the world

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With the stress in today’s globalized world, wellness is an important topic for people all around the world. People of various cultures find different...

7-Teas-to-Help-You-Lose-Weight-and-Belly-Fat

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Tea is one of the most enjoyable drinks to have when you are feeling under the weather. As shared by many experts and studies,...

Speech Therapy Clinics in Jakarta

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Has your child’s teacher expressed concern on your child's speech or language skills? Or perhaps, you notice an occasional stutter while talking to your...

5-ways-to-switch-up-your-self-care-routine

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Studies reveal that sticking to your daily routine improves your mental health. Activities such as bathing, cooking, cleaning your room will decrease your chances of...

6-Healthiest-Diets-For-A-Supermodel-Body

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Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...

Best-Skin-Sun-Protection-for-Summer-2018-Women-applying-Sunblock

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In tropical countries, sun protection is absolutely necessary to protect the skin. Intense UVA/ UVB rays can wreak havoc on your skin causing hyperpigmentation,...