6-Foods-and-Vitamins-for-Your-Immune-System

6 Foods and Vitamins for Your Immune System

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A strong immune system is required to protect ourselves from illnesses. The strength of our immune system is based on the food we eat...
5 Brain Foods and Beverage for A Sharper Mind

5 Brain Foods and Beverage for A Sharper Mind

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The purpose of nutrition and vitamins is to make us strong and healthy. But we never consider to eat for the brain. After all,...
DIY-Green-Deodorant-to-Keep-you-Fresh-All-Day

DIY Green Deodorant to Keep you Fresh All Day

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Body odor may come from different parts of the body, but to most people it sources from the armpits. Unfortunately the deodorants made by...
Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

A Month of Green Tips and Living by Rita Srivastava

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Rita SrivastavaΒ  isΒ  a green thinker and advocate. She shared GREEN tips and ideas for a whole month to follow. Rita says 'Separation of household...
Health-Tip-6-Reasons-Why-Vitamin-C-is-important-for-Women

#HealthTip: 6 Reasons Why Vitamin C is important for Women

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These days, women hold themselves to high expectations with multiple roles on both their personal and professional fronts. With these high expectations, physical health...
9 Gym Equipment You Need at Home

5 Top Fitness Trends in 2024

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The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...
sudden-deafness

7 Health Effects of Prolonged Headset Use

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Listening to our favorite tracks with headsets makes the music sound clearer and so we tend to use it for hours. In fact, using...

5-Step Guide to Healthy Kidneys

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Kidneys main function is filtering blood and waste to be excreted through urine. Therefore, kidneys are important for health. Faulty functioning of kidneys leads...