8 Fruit Peels That Are Beneficial For Your Health
When eating a fruits, the first thing that we usually do is to throw away the skin. We think that we are ingesting vitamins...
List of International Medical Clinics in Jakarta
If you have a minor medical emergency where you don't need to go to the hospital but need to meet the doctor, then going...
5 Ways To Enhance Your Well Being
Studies reveal that sticking to your daily routine improves your mental health. Activities such as bathing, cooking, cleaning your room will decrease your chances of...
Signs & Symptoms of Depression
Depression can result as an aftermath of a serious illness or loss, but it can also appear without any apparent cause. It's a condition...
Novel Coronavirus (COVID-19): How to Stay Safe & FAQs
The World Health Organization (WHO) declared the coronavirus a public health emergency of international concern. Originating in Hubei’s capital of Wuhan, the virus has...
Dehydration Symptoms and Tests
Not drinking enough water due to busy schedules can lead to dehydration especially for people who live in warmer areas. Dehydration can be harmful...
Tips for Relaxation
Here's the paradox: Relaxation takes effort.
Learning to unwind is not easy, particularly if you're the hard driving, achievement-oriented type. It takes effort-that's the paradox....
Oil Pulling, What Is It?
Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...