9-Ways-to-Know-How-Healthy-You-Are

9 Ways to Know How Healthy You Are

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It may be that you are not getting enough sleep. It might be that you are not getting enough nutrition in your body. Whatever...
Periodontal Disease: The Painless Path To Tooth Loss

Periodontal Disease: The Painless Path To Tooth Loss

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Dentists and hygienists evaluate patients for the presence of gum infections by using a periodontal probe. The probe is a calibrated instrument that measures...
7 Common Workout Mistakes You Need to Avoid

7 Common Workout Mistakes You Need to Avoid

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Whether you’ve just joined gym yesterday or a gym rat, you might have some bad workout habits that sabotage the result of your workout....
5 Recommended Women and Children Hospitals in Jakarta

5 Recommended Women and Children Hospitals in Jakarta

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For women who are a mother or expecting a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...

5 Plates of Breakfast: Which one are you?

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We all wake up differently in the morning. Some wake up productively by going on an exercise routine; some get up after a long sleepless...
Get-a-Healthier-Bedroom

Get a Healthier Bedroom!

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For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...
6-Foods-and-Vitamins-for-Your-Immune-System

6 Foods and Vitamins for Your Immune System

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With Indonesia on hold due to the coronavirus, a strong immune system is required to protect ourselves from illnesses. The strength of our immune...
Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

A Month of Green Tips and Living by Rita Srivastava

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Rita Srivastava  is  a green thinker and advocate. She will be sharing GREEN tips and ideas for the month of March 2019. Rita says 'Separation...
6-Mental-Health-Tips-During-Isolation

6 Mental Health Tips During Isolation

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As most of us are more accustomed to staying out than in, isolating yourself during these tough times can seem a little hard than...
DIY-Green-Deodorant-to-Keep-you-Fresh-All-Day

DIY Green Deodorant to Keep you Fresh All Day

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Body odor may come from different parts of the body, but to most people it sources from the armpits. Unfortunately the deodorants...