Sports

Sports

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Dear Bharat Club Members, This year we are organizing the 9th event of BCL as Bandung Cricket League - 9 Date:  8th July & 15th July 2018 & 22nd...

6 Tips to Exercise during Ramadan

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Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...

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For sports enthusiasts, stylish gyms can be the ultimate place to have fun and release all of the stress they have. But rather than...

NEW SEASON Jakarta Youth Cricket Program @ AIS starts 28th January

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NEW SEASON STARTS 28th JANUARY 2018 The 3SIXTY Cricket Academy is pleased to announce the fourth season of the youth cricket coaching programs on Sundays at...

Listening Music while Running: Yay or Nay?

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It is very common to see people running (on treadmills or jogging tracks) with their earphones on. They put their MP3 player or cell...

Beverages to Drink after a Workout Session

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Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...

Things to Know before Joining a Spinning Class

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Spinning class (indoor cycling) is probably one of the quick ways to get a super intense exercise that benefits your power and speed. In the...

7 Scenic and Challenging Whitewater Rafting in Indonesia

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Indonesia is a perfect country for tourists who love extreme activities. You can go hiking, rock climbing, kayaking, surfing—you name it in Indonesia. One...

10 Easy Lunge Variations You Can Do at Home

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The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...

7 Angling Spots in Indonesia

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As a country blessed with a rich marine life, it is easy for anglers to choose the perfect spot to fish in Indonesia. It looks...