10 Easy Lunge Variations You Can Do at Home
The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...
6 Places to Learn Tai Chi in Indonesia
Tai Chi is an ancient martial arts inspired by healing art of Qigong. Benefits of Qigong includes muscle strength, flexibility, balance, endurance and aerobic...
Learning to Play Tennis in Jakarta
Looking for tennis academy where your children (or even you) can learn the right techniques of this racquet sport? Here are 5 tennis academies that...
Horseback Riding Lessons around Jakarta? Yes, Here are 6
Try horseback riding in the Jakarta this weekend?
Whether you are a seasoned rider or someone who is just interested in horseback riding, the city offers...
Running Communities in Jakarta
Running is one of the cheapest and easiest exercise to do every day — you only courage and time. And the best thing about running...
7 Best Golf Courses in Jakarta and Its Surrounding Areas
Golf is one of the chances for us to unwind and relax. Thankfully the city has a plenty of golf courses where you can...
7 Pilates Studios in Jakarta
If you want to be more flexible, stronger, and well-balanced, Pilates is a great option.
Pilates is a blend of calisthenics, yoga and ballet designed...
7 Angling Spots in Indonesia
As a country blessed with a rich marine life, it is easy for anglers to choose the perfect spot to fish in Indonesia. It looks...