Health & Fitness

It may be that you are not getting enough sleep. It might be that you are not getting enough nutrition in your body. Whatever...

Learn more about Ayurveda with Dr Shilpa Dhoka. Understand your body type and related life regimes for a healthy tomorrow. Pulse diagnosis on request. Date/Time: Friday, 7th...

As joyous as Diwali may be, many people tend to get caught up in the festivities and forget about their health concerns when faced...

by Sreeram Last weekend on 23 September, 2018, I had the privilege of witnessing the soft launch of Yoga Systems. It is bringing a Yoga...

Serves 1 Ingredients 1 heaped teaspoon peeled and finely chopped fresh turmeric 1 teaspoon peeled and roughly chopped ginger 1 tablespoon coconut sugar 2 teaspoons coconut oil pinch sea salt 1...

It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...

Beauty is about enhancing yourself ……. Shine through with a Magic Diet for a Glowing Beautiful You When I ask what is the largest organ...

Tea is one of the most enjoyable drinks to have when you are feeling under the weather. As shared by many experts and studies,...

Protect the developing brain of the child A child’s brain undergoes amazing period of development from birth till twelve, producing more than million neural connections....

Exercise is one known to be the best way to reduce stress. This cardinal rule has been mentioned by doctors and life gurus all...