7 Yoga Poses to Alleviate Anxiety
Do you feel tired with persistent worries over what’s going to happen in the future, how people act towards you or the worst case...
Indoindians Zoom Health Event: Understanding and Managing Acidity
Understanding and Managing Acidity
Struggling with acidity, bloating, or frequent heartburn? Wondering if there's a real cure or lasting relief? Join health expert Dr. Rajesh...
Things to Do Before and After Yoga
Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire.
Unlike other...
Breathing Exercises To Relieve Stress
Breathing is the gateway to emotions, power and intellect in which our life and soul resides.
Today’s hectic chores and duties leave us literally…breathless! The...
7 Foods that Help Children to Grow Taller
Every parent wants their child to grow up healthy, strong, and reach their full height potential. While genetics play the most significant role in...
Isha Yoga Meditation for Beginners on 1st May at Hotel Westin...
Isha Foundation Jakarta in conjunction with Indoindians Spring Bazaar 2025
Find tranquility and balance through simple yet profound yoga and meditation practices, free for all...
6 Exercise Tips during Ramadan
Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...
10 Mantras to Wellness by Aditi Srivastava
As we approach a brand new year, its our time to audit this years resolutions and all the things that we have been dreaming...