Health & Fitness
10 New Year Mantras: Key to Wellness by Aditi Srivastava
As we approach the onset of another year comes our time for resolutions and all the things that we have been dreaming of or...
Top 3 Qigong Masters in Indonesia
Qigong or chikung is a form of gentle exercise meant to increase the flow of liquid in the body by continuous stretching and deep...
Narayana Health, India now offers Healthcare Services to the People in Indonesia
Narayana Health, is one of India’s largest healthcare groups, with a total of 25 Hospitals, 7 heart care centers and 19 primary care facilities spread...
6 Places to Learn Tai Chi in Indonesia
Tai Chi is an ancient martial arts inspired by healing art of Qigong. Benefits of Qigong includes muscle strength, flexibility, balance, endurance and aerobic...
UNIVERSAL CARE CLINIC – Kuningan – South Jakarta
When you are in Malaysia & Singapore, and catch a flu or simple fever you can easily step into one of the many Clinics...
Oil Pulling, What Is It?
Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...
#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka
At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop.
The workshop was divided into...
9 Ways to Know How Healthy You Are
It may be that you are not getting enough sleep. It might be that you are not getting enough nutrition in your body. Whatever...
Indoindians Ayurveda Workshop with Dr Shilpa Dhoka on 7th Dec
Learn more about Ayurveda with Dr Shilpa Dhoka.
Understand your body type and related life regimes for a healthy tomorrow.
Pulse diagnosis on request.
Date/Time: Friday, 7th...
#HealthTips: 8 Ways for Staying Healthy during Diwali
As joyous as Diwali may be, many people tend to get caught up in the festivities and forget about their health concerns when faced...
