7 Yoga Poses to Alleviate Anxiety

7 Yoga Poses to Alleviate Anxiety

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Do you feel tired with persistent worries over what’s going to happen in the future, how people act towards you or the worst case...
Indoindians Zoom Health Event Understanding and Managing Acidity

Indoindians Zoom Health Event: Understanding and Managing Acidity

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Understanding and Managing Acidity Struggling with acidity, bloating, or frequent heartburn? Wondering if there's a real cure or lasting relief? Join health expert Dr. Rajesh...
Things to Do Before and After Yoga

Things to Do Before and After Yoga

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Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire. Unlike other...
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Breathing Exercises To Relieve Stress

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Breathing is the gateway to emotions, power and intellect in which our life and soul resides. Today’s hectic chores and duties leave us literally…breathless! The...
7 Foods that Help Kids to Grow Taller

7 Foods that Help Children to Grow Taller

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Every parent wants their child to grow up healthy, strong, and reach their full height potential. While genetics play the most significant role in...
Isha Yoga Meditation for Beginners on 1st May at Hotel Westin Jakarta

Isha Yoga Meditation for Beginners on 1st May at Hotel Westin...

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Isha Foundation Jakarta in conjunction with Indoindians Spring Bazaar 2025 Find tranquility and balance through simple yet profound yoga and meditation practices, free for all...
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6 Exercise Tips during Ramadan

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Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...
10 New Year Mantras

10 Mantras to Wellness by Aditi Srivastava

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As we approach a brand new year, its our time to audit this years resolutions and all the things that we have been dreaming...