Benefits of Doing Extreme Sports

Benefits of Doing Extreme Sports

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If you find activities like jumping off cliffs, rafting, climbing, or scaling vertical rock faces very thrilling to you, then you are lucky. Your...
7 Benefits of Doing Squats Regularly

7 Benefits of Doing Squats Regularly

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Squats are one exercise which should be part of everyone’s workout routine, regardless of age, gender or fitness goals. It is not only for...

9 Things That will Happen If You Quit Drinking Soft Drinks

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Soft drinks or aerated drinks are addictive and are the staple drink at parties, restaurants, and many leisure occasions. But it is no a secret these...

Hangover Blues? Bring back Sunshine Mornings says Aditi Srivastava Diet Consultant

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I firmly believe in the age old adage ‘All work and no play makes Jack a dull boy’, needless to add that play has...

Top 10 Shampoos for Every Hair Type

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Shampoo and conditioner is something that everyone should use in order to clean hair. Beautiful and healthy hair is something that is achievable by...
Indoindians Holi Color Run Tickets

Indoindians Holi Color Run – Sunday 1st March 2020

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Indoindians Holi Color Run id 5K of pure fun to coincide with the Indian festival of colors HOLI on Sunday, 1st March 2020. An...

How to Protect Yourself from Air Pollution in Jakarta

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With the amount of air pollution that Jakarta has, it’s no surprise that the air is considered to be the unhealthiest in the world....

Dr Kirti Moorjani: Passionate About Dental Health

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If you want to meet a tooth fairy in person, then its Dr Kirti Moorjani. A young dentist and smile expert practicing in Jakarta....
Facial-Fitness-What-and-How-to-Do-It

Facial Fitness: What and How to Do It!

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There are many ways to chase youthfulness. It can be through eating the right diet, it can be through exercising and even going to...
What-Type-of-Recovery-Workout-Is-Best-for-You-Hatha-Yin-or-Restorative-Yoga

What Type of Recovery Workout Is Best for You?

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You may feel the need to exercise constantly keep fit. But constant exercise can stress your body and you might end up feeling exhausted....