Health & Fitness

Health & Fitness

The Story behind The International Day of Yoga

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The 4th International Day of Yoga (IDY) was held on Saturday, June 23rd 2018 from 6.30 am at Taman Menteng, Central Jakarta. The IDY is actually on...

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If you are looking for a suitable eating pattern to lose weight while maintaining your health at the same time, intermittent fasting may be...

6 Tips to Exercise during Ramadan

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Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...

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The rise in mental health cases worldwide is a worrying trend, but more worrying still is that efforts from the medical community are struggling...

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Indoindians community in conjunction with Times of India property Fair presents a weekend of art and charity at Hotel Manhattan, Jakarta on April 28-29...

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Feel Our Vibe is the tagline for Aarti Amarnani's Bollywood dance training company, WeDance Indonesia, a new and innovative / creative and unique/ Of...

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For sports enthusiasts, stylish gyms can be the ultimate place to have fun and release all of the stress they have. But rather than...

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Have you ever tasted Cloud Eggs? A trending breakfast  eggs recipe - crisp-textured outside yet tender on the inside, has been the craze amongst...

healthy food recipe

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Do you know that some foods can help with weight loss? Now that I've got your attention, let me let you in on a...

5 Healthier Alternatives to Coffee

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For some people, a cup of coffee in the morning is a must to start the day. Coffee makes you more ‘awake’, energized, and...