7 Recommended Yoga Studios in Jakarta

7 Recommended Yoga Studios in Jakarta

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There are so many ways to exercise, and one of them is yoga. Although you can practice it by yourself at home, sometimes doing...
Drinking Water in Indonesia

Drinking Water in Indonesia

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Although Indonesia enjoys huge percentage of the total freshwater available in the Asia-Pacific region, many of the country’s water security issues are tied to...
10 Recommended Acupuncturists in Jakarta

10 Recommended Acupuncturists in Jakarta

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There are many types of alternative methods of medical treatment. Among all, acupuncture is probably is an effective alternative treatment. Acupuncture is a key element in...
lady wearing face mask

#HowTo DIY Face Masks with Filter Pocket

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Here are 2 DIY patterns to make two kinds of cloth face masks with an interior pocket in which you can insert additional filter...
Jamu: Indonesian Herbal Medicine Heritage

Jamu: Traditional Indonesian Herbal Medicine

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You will often see women wearing  a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...
5-Recommended-Online-Health-Food-Supplies-in-Indonesia

5 Recommended Health Food Stores Online in Indonesia

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Section: Club Sehat, Nourish Indonesia, Sociovit, Javara, Superfood Indonesia You are what you eat perfectly describes the profound influence of what we eat on how long...
5 Benefits of Doing Planks Regularly

5 Benefits of Doing Planks Regularly

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Many fitness trainers cite that plank is one of the best exercises that you can do anywhere and anytime. The posture is so simple,...
Recommended Dermatologists in Jakarta

Recommended Dermatologists in Jakarta

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Wrinkles, acnes, and blackheads are very common skin problems. But, there are other conditions that can affect the skin. Some cause mild symptoms, while...
Things to Do Before and After Yoga

Things to Do Before and After Yoga

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Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire. Unlike other...
White, Red, Brown, and Black Rice: Which One is the Healthiest?

White, Red, Brown, and Black Rice: Which One is the Healthiest?

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Now we can find many types of rice in the market, from white, red, brown, to black rice. The colored ones are thought to...

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