Drinking Water in Indonesia
Although Indonesia enjoys huge percentage of the total freshwater available in the Asia-Pacific region, many of the countryโs water security issues are tied to...
7 Recommended Yoga Studios in Jakarta
There are so many ways to exercise, and one of them is yoga. Although you can practice it by yourself at home, sometimes doing...
Things to Do Before and After Yoga
Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire.
Unlike other...
#HowTo DIY Face Masks with Filter Pocket
Here are 2 DIY patterns to make two kinds of cloth face masks with an interior pocket in which you can insert additional filter...
10 Recommended Acupuncturists in Jakarta
There are many types of alternative methods of medical treatment. Among all, acupuncture is probably isย an effective alternative treatment.
Acupuncture is a key element in...
5 Benefits of Doing Planks Regularly
Many fitness trainers cite that plank is one of the best exercises that you can do anywhere and anytime. The posture is so simple,...
5 Recommended Health Food Stores Online in Indonesia
Section: Club Sehat, Nourish Indonesia, Sociovit, Javara, Superfood Indonesia
You are what you eatย perfectly describes the profound influence of what we eat on how long...
Jamu: Traditional Indonesian Herbal Medicine
You will often see women wearing ย a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...