Aarti Amarnani, founder WeDance: Happiness & Joy through Dance

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Feel Our Vibe is the tagline for Aarti Amarnani's Bollywood dance training company, WeDance Indonesia, a new and innovative / creative and unique/ Of...
#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose

#IndoindiansYogaChallenge Day 2: VIRABHADRASANA III- Warrior III Pose

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Day 2 #IndoindiansYogaChallenge: VIRABHADRASANA III- Warrior III Pose VIRABHADRASANA III- Warrior III Pose Going into the asana:  - Begin standing in with your feet hip-distance apart and your...
Healthy Cucumber Peanut Salad Recipe

Day 4: Healthy Cucumber Peanut Salad Recipe

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Welcome to day 4 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>> This salad is super easy; it can be ready...
Online consultation with Dr Dimple Nagrani Pediatrician

Online Consultation with Dr Dimple Nagrani – Pediatrician

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Consult with Dr Dimple Nagrani in Indonesia Online - Getting quality medical care has never been more convenient. Consult doctor without stepping out of...

Tuning in physically and mentally at Yoga Systems – A Hatha...

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by Sreeram Last weekend on 23 September, 2018, I had the privilege of witnessing the soft launch of Yoga Systems. It is bringing a Yoga...
Jamu: Indonesian Herbal Medicine Heritage

Jamu: Traditional Indonesian Herbal Medicine

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You will often see women wearing  a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...
7 day green smoothie challenge

7 Day Green Smoothie Challenge

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Welcome to the 2017 with a 7-Day Green Smoothie Challenge! Are you ready to reboot your diet and lifestyle with a daily green smoothie? This 7-Day...
Manage COVID-19 with the world's Smallest, Smartest, and Cheapest #Ventilator - AgVa Advanced Ventilator

The world’s Smallest, Smartest, and Cheapest Ventilator – AgVa Advanced Ventilator

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Manage COVID-19 with the world's Smallest, Smartest, and Cheapest Ventilator - AgVa Advanced Ventilator Download brochure here >> Coronavirus infection can cause respiratory failure in patients. In this...
8-Ways-to-Get-Over-a-Fitness-Burnout-Use-stress-to-your-advantage

8 Ways to Get Over a Fitness Burnout

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Exercise is one known to be the best way to reduce stress. This cardinal rule has been mentioned by doctors and life gurus all...
How to Gain Healthy Weight Safely

How to Gain Healthy Weight Safely

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Many of us think that being lean means that we’re healthy. Unfortunately, being underweight is often not taken as seriously as being overweight, since...

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