Recommended Dentists and Dental Clinics in Jakarta

Recommended Dentists and Dental Clinics in Jakarta

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Dental health is a very important for everyone. However, finding a good dental clinic in Jakarta is quite a challenge. Sometimes the dentist is good...
Tips to Develop Healthy Habits to Children

Tips to Develop Healthy Habits for Kids

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It is important to develop healthy habits for kids as early as possible. As a parent, you can encourage your kids to develop healthy...
Does Ice Cream Really Cause Flu and Cough on Children?

Does Ice Cream Really Cause Cough & Cold in Children?

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You are probably familiar with the mindset that ice cream may lead to, or aggravate cough and cold in children. Even our parents would...
7 Recommended Ophthalmologists in Jakarta

7 Recommended Ophthalmologists in Jakarta

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Just because you think that you have good vision does not mean you can skip seeing your ophthalmologist for regular checkups. Seeing an optometrist regularly...
Recommended doctors in Jakarta

Recommended Medical Doctors in Jakarta

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Print out this page and stick it on your refrigerator as a ready resource. A growing list of medical doctors recommended by the Indoindians...
All about Kedondong

#IndonesianFruit Kedondong & Its Health Benefits

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Kedondong (Spondias dulcis) is a tropical fruit that grows in equatorial climates throughout the world, including Indonesia. It is also known as ambarella or...
ENT specialists in Jakarta

Recommended ENT Specialists in Jakarta

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If you have problem that is related to your ear, nose, or throat, you may need to see an ENT (ear, nose and throat)...
Honey Water REALLY Can Do Wonders to Your Health

Honey Water for Health

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I still remember when one of my lecturers in college told me to drink a glass of warm water with honey every morning. She...
Running Communities in Jakarta

Running Communities in Jakarta

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Running is one of the cheapest and easiest exercise to do every day — you only courage and time. And the best thing about running...
10 Easy Lunge Variations You Can Do at Home

10 Easy Lunge Variations You Can Do at Home

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The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...

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