Freediving in Indonesia

Freediving in Indonesia

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Quiet, serene and, peaceful are probably adjectives that perfectly describe free diving. Free diving is the sport of diving while the  diver descends on a...
9-Unique-Yoga-Trends-of-2019-Aerial-Yoga

9 Unique Yoga Trends of 2019

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Yoga has been experiencing a modern resurgence, in which it has been incorporated into many morning routines to help with the pressures of modern...
9 Gym Equipment You Need at Home

5 Top Fitness Trends in 2024

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The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...
5 Pre-workout Warm Up Routines

5 Pre-workout Warm Up Exercises

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Whether your workout plan is a fitness routine in the gym or a 5K run, warming up should be the first thing on your...
All About Golf Balls

All About Golf Balls

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Golf Ball Core The source of energy in a golf ball is its core. Its construction type is what affects the spin rate (control), velocity...
5 Common Workout Injuries and How to Avoid Them

5 Common Workout Injuries and How to Avoid Them

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Workout injuries can potentially set you back days or weeks from your fitness goals. Nobody is immune to injury, but there are some things you...

For the Adventurous

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RAFTING Lintas Jeram Nusantara Office : Apartment Casablanca Tower I Lower Level Location : streams along Citaric river, Sukabumi Tel :835-5885/7 Open : 90-.00-17.00 Adventure rafting trip Ro 135,000,...
Golf courses in India

Golf courses in India

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India offers a variety of choices for golfers. It has modern course at Classic Resort in Delhi and The Royal Calcutta Golf Club is...